Have You Heard of Lymphatic Detoxification?
Have You Heard of Lymphatic Detoxification?
The lymphatic system is a key pathway of detoxification and stimulating this pathway can help our bodies cope with the daily toxic burden of synthetic chemicals, pollutants and toxins we are exposed to.
In fact, the lymphatic system is a complex drainage network involving fluids, vessels and organs. Its primary role is to remove cellular waste, proteins, foreign bodies, excess fluid, toxins and other microorganisms and return them to the bloodstream. Via the lymph nodes, this system helps to filter out toxins purify our bodies of waste.
There are approximately 6-10 litres of lymph …
The Undisputed Benefits Of A Healthy Lifestyle
The Undisputed Benefits Of A Healthy Lifestyle
When it comes to living a healthy lifestyle, you are going to find that this isn’t as easy as it may seem. Because of all of the pre-packaged foods that you get in the supermarkets, and all the unhealthy fast food joints around this could be a challenge. In case you are driving down the road and decide you want to get a quick snack, the options for finding a healthy snack are usually few and far between. Simply because everybody’s life is so hectic, individuals can rarely find the time to make …
Detoxification and Weight Loss – Detox Your Body and Lose Weight
Detoxification and Weight Loss – Detox Your Body and Lose Weight
If you noticed you have gained some weight lately and you also feel deprived of energy, it might be time for you to detox your body. What does this mean and how does it influence your weight? It is pretty easy. Due to our lifestyle, our body reaches a point where it needs to get rid of all the toxins that we accumulated in time. Although our body has an amazing healing capacity, it is sometimes recommended to help this capacity. When too many toxins reach our system, all …
Frequently Asked Raw Food Diets Questions
Frequently Asked Raw Food Diets Questions
What is the detox process and how bad is it?
The detox process will vary for everybody, but usually in the worst cases it is not that bad. If you had been eating an unhealthy diet, there are a lot of harmful toxins and chemicals that need to be expelled.
When this occurs you may experience some symptoms like headaches, slight dizziness, coughing, diarrhea, and skin rashes. These are nothing to be alarmed about and last only a few days. But once you are rid of these symptoms, you’ll be all the better for …
What Are Liver Disease Symptoms?
What Are Liver Disease Symptoms?
The liver is one of the vital organs in the body. It acts as a filtration device to keep toxins from invading your other organs. Think of it as the filter in your coffee pot, without the filter your morning cup of precious black liquid elixir would be infiltrated by specs of coffee grounds swimming around without a care to your dilemma.
So if this were coffee to be used in a cold concoction you’d ruin all the good stuff like caramel, chocolate, froth and cream with these un-welcomed guests tainting each needed component.
Without …
Selected Guidelines For A Healthy Heart Part 1
Selected Guidelines For A Healthy Heart Part 1
Keeping a healthy heart is not negotiable. This reason why this is so not too difficult to find. Heart disease is the leading cause of death in both men and women. The death rate is greater than the closest five causes of death put together. All in all up to 64 million Americans suffer from one form or another of cardiovascular disease. One of the key ways to maintain a healthy heart is by carefully considering what you eat. In this regard there will be no need to reinvent the wheel as …
Why is functional medicine becoming so popular?
What is Functional Medicine?
Although it may sound "new-age", functional medicine is anything but that. Now more than ever, patients throughout the Western World are turning to a new approach to medicine called functional medicine. But, what exactly does that entail, how is it different from visiting a traditional doctor, and how do you know it will work?
First things first, practitioners of functional medicine receive the same exact schooling, training, and testing as any other doctor, nurse practitioner, etc. In fact, there is practically no distinction in most medical schools and every medical doctor could also be a functional …
Work Your Way to a Healthy Heart
Work Your Way to a Healthy Heart
With people suffering from heart attacks at younger and younger ages, everyone is now worried about the condition of their heart. This is even more so true if your family has had a considerable amount of members that this has happened to. But even if you have not had heart trouble then starting some exercises for a healthy heart is a wise idea.
Some are a little intimidated by the prospect of exercise because they fear that their bank account or pocket book may take an extreme hit. You will be happy to …
Heal Sinuses With Vitamin C
Heal Sinuses With Vitamin C
Over 30 million Americans experience sinusitis every year. The pain and pressure can be intense and many people are not helped by treatment with medication. Infections can occur over and over in people who are resistant to treatment. Symptoms associated with sinusitis include a runny or stuffy nose, swollen sinus tissues, allergies, fatigue, low blood pressure, toothache, suppressed immune system, and low vitamin C blood serum levels.
Your nose normally contains a lining of thin mucus that traps bacteria so that it cannot enter the body. Specialized proteins are produced when threats are sensed inside …
Dieting Tips – The Benefits of a Detoxification Diet
Dieting Tips – The Benefits of a Detoxification Diet
Every day we load our bodies with harmful toxins from the foods we eat, cigarette smoking, alcohol consumption, air pollution and caffeine. Stress and depression can also contribute to the buildup of waste and toxins in our bodies by releasing certain chemical reactions. A detox diet is just the trick needed to flush out these toxins and get our bodies running again at full speed. Not only that, the detoxification process also helps in weight loss.
If we allow the buildup of toxins in our bodies, it can affect our immune …
Detoxification, Health and Weight Loss
Detoxification, Health and Weight Loss
I introduced in my last article the concept of intestinal health and detoxification of the body as key principles behind weight loss. I think to many people this will be common knowledge, and to many others it will be news. However even if you’re au fait with the virtues of detoxing, it might be worth reading on to hear how I have detoxed myself.
Detoxing should be to my mind a gentle progressive procedure which we use to degunk our systems. Unfortunately modern living exposes us to so much junk, in every sense of the …
3 Things You Should Know About Invisalign
Invisible braces have become an increasingly popular addition to orthodontics. Companies such as Invisalign offer a more transparent alternative to traditional metal braces. When weighing your options, here are 3 things to know about Invisalign South Weymouth MA.
Appearance
Gone are the days when the only way to straighten teeth was with shiny, metal braces. Now, you can correct your dental issues without drastically altering your appearance. Invisalign consists of clear retainers that are customized to fit over your teeth. They can only be clearly seen if someone is standing very close to you or if you’re taking a …
Have You Heard of the Best Colon Cleansing Remedy?
Have You Heard of the Best Colon Cleansing Remedy?
There have been a lot of new products booming out of the market lately especially on weight loss and body detoxification. Well, if you look at them closely, they actually offer almost the same thing as stated earlier: weight loss and body detoxification. Many people are actually lured into trying the different things that can help with their health right now. Especially due to the fact that the demand of society is also greatly increasing, thus, leaving the pressure on the people around.
It is not a secret to everyone that …
Detoxification to Improve Health While Losing Weight
Detoxification to Improve Health While Losing Weight
Our body’s are exposed to many toxic substances each day, some of which include the high-processed food and drinks we consume on a daily basis, cosmetics, household cleaners, cigarettes, and environmental pollutants. In this day and age, it is impossible to avoid contact with these harmful substances. Being exposed to these toxic materials each day eventually leads to a decreased performance of the eliminatory organs (the liver, kidneys, and skin), which in turn can lead to organ failure.
Our organs become weaker and weaker over prolonged periods of toxic exposure, which is the …
Can You Get Too Much Vitamin C?
Can You Get Too Much Vitamin C?
Therapeutic vitamin C therapy can seem dangerous at first blush. It’s true that the therapy doses are considerably higher than the recommended daily allowances (RDA). A healthy man should consume about 90 mg of ascorbic acid; and a healthy female should take in about 75 mg per day. This number increases for smokers and pregnant/nursing females.
For therapeutic purposes, it’s believed that you should take as much as 1,000 mg every six hours. So what’s fact and what’s fiction? This article will examine myths and facts surrounding vitamin C dosing.
Dr. Thomas Levy, …
How to Detox Lungs For Heavy Smokers
How to Detox Lungs For Heavy Smokers
If you are or have been a heavy smoker then you may be aware that your lungs are probably clogged with stick black tar that is acting as a barrier to the body’s natural detox lungs mechanisms as well as being carcinogenic itself and aiding to other common respiratory illnesses.
It is for this reason that heavy smokers should look into lung detoxification not just to breathe a little easier but to stave off some incredibly debilitating and deadly illnesses such as Lung cancer, emphysema and chronic bronchitis.
How this is done requires …
Detox With A Liver Detox Diet
Detox With A Liver Detox Diet
Maybe you have been wondering whether having a healthy liver is really vital or not. The truth is, it is really essential to have a good liver because the liver is the part that holds the important functions in the body. It becomes a need in our society nowadays to maintain the liver healthy because most of the foods now are eaten with big quantities of simulated preservatives and additives. These simulate preservatives and additives are vital because it helps to obtain the long and extensive shelf life of the good but they can …
The Benefits Of Staying Fit For Your Heart
The Benefits Of Staying Fit For Your Heart
Our heart is the most important muscle in our body. It controls the circulation of our blood making sure that all the other organs in our body are supplied with the right amount of nutrients and oxygen. If our heart has a problem, it causes a chain effect to the rest of our body. Keeping our heart healthy is as important as breathing. Getting enough exercise not only helps your looks. It also helps your heart.
Exercise can also help with other aspects in our body to make our heart work easier. …
Black Seed Oil – How to Make Soap
Black Seed Oil – How to Make Soap
Black Seed Oil comes from the flowering plant, Nigella Sativa, found in southwest Asia. This plant grows about twelve inches tall, has thread like leaves with delicate, pale, blue and white flowers. The large fruit of this plant contains follicles, each containing numerous seeds. These seeds are pressed into oil.
The Nigella Sativa has been used since ancient times in Asia, the Middle East and Africa, as an herb or pressed into oil. Uses included medicinal treatments for a variety of conditions including: respiratory, intestinal, kidney, liver, circulatory, and immune system health. …
A Basic Understanding Of The Detox Diet
A Basic Understanding Of The Detox Diet
Detoxification is a regular body function. There are various organs in our body like liver and intestines, the colon and others that help in eliminating toxic materials from our tissues and blood stream. However, the body can handle these unwanted substances up to a limit only. When this limit is reached, these unwanted chemicals start getting accumulated inside the body and start posing health hazards. Due to the present lifestyle, eating habits and the quality of food that we eat; detoxification of the body has become very essential for sound health.
Due to …
Detoxification Body Cleansing: Not Just For Weight Loss
Detoxification Body Cleansing: Not Just For Weight Loss
Why should I do a detoxification body cleansing program?
Each cell’s function depends on it having the right nutrients, the right conditions and good genes. All of the cells in the body have the ability to detoxify themselves on a daily basis only if they are able to function properly. If our natural detoxification body cleansing processes are working efficiently and the load of toxins is not too high, then our good health continues.
Once the cells are free to function efficiently, your organs, glands and tissues will become healthier. This means …
Top Expenses to Account for in Your Business’s Budget
When you draft your business’s yearly budget, you think about how many employees you want to hire, how many loans you have to repay, and how much rent is due on your premises. As you create your spending plan for the upcoming year, don’t forget to include these expenses.
Machinery Repairs and Replacements
Your machines work around the clock to ensure that you fulfill your customers’ orders on time. However, using your machines all the time makes them more likely to break down, especially if they operate at high speeds. Inspect each machine thoroughly and note any parts that seem …
5 Day Body Detox Plan – The Three Most Important Things You Should Be Aware Of
5 Day Body Detox Plan – The Three Most Important Things You Should Be Aware Of
Have you decided to detoxify yourself by following the 5 day body detox plan? If so, let me congratulate you first. You have made a very good decision. Thanks to the unbelievably polluted environment we live in and the unhealthy food that we eat, our body has become full of toxins that need to be flushed out every now and then. Regular detoxification is the best way to do it.
When it comes to the 5 day body detox plan, there are three important …
Why Meditate? For Your Heart
Why Meditate? For Your Heart
Meditation involves loosening the grip of the self or the ego. It connects the mind and body as one. This creates harmony and peace within and allows our unconscious self to connect with our conscious self. It is sort of like dreaming awake.
A quieting of the mind occurs during meditation which is usually a welcome respite from the typical mental activity we all experience in the modern world. This state allows us to think freely and more outside of the normal box we tend to inhabit in our minds. New solutions or possibilities can …
Heart Patient Diet – Why Fiber Is Good for the Heart
Heart Patient Diet – Why Fiber Is Good for the Heart
Although research scientists and health experts are still unsure of the benefits of fiber for preventing colon cancer, one thing is certain; fiber is good for the heart, especially for those who must be on a heart patient diet.. Knowing types of fiber and their benefits in preventing cardiovascular disease will help you make choices in your diet that can slow down or prevent arthrosclerosis, lower LDL cholesterol in the blood, and block absorption of fats from foods.
High fiber foods include vegetables, beans, fruits, and whole grains. White …
Learn How to Quit Heavy Smoking
Learn How to Quit Heavy Smoking
Are you interested in learning how to quit heavy smoking? This would be wise as there is no denying the serious health consequences of the habit. Heart disease and lung cancer are very real risks for long term smokers. There are a range of techniques you could try out to break the habit, not all would be successful for all smokers, it is worth trying out a few different methods.
To start with you will need the right attitude. If you are not determined to give up then the chance of bringing about a …
What Should My HDL Cholesterol Be and What Can I Do About It
What Should My HDL Cholesterol Be and What Can I Do About It
HDL is considered the good cholesterol, to better understand, what should my HDL cholesterol be, we will call it the happy cholesterol. A good level would be 60 or higher. Raising your levels will not be easy, but like anything else, if you do not try you will not know if you can do it. Get your current levels from your doctor and put it on a chart.
In trying to determine what should my HDL cholesterol be, if men are at 40 or lower that is …
Top 10 Reasons For Exercising In Groups
In general, according to various studies, it is known that exercising in groups has the advantage of being more motivating because they not only allow you to exercise but also hang out with your friends or colleagues while improving social skills. Here are some of the main reasons for exercising in groups:
1. Discipline: Group exercises teach the importance of discipline for other activities in life. It shows how your effort allows you to achieve specific objectives.
2. Maintaining the Standards: Related to the previous point, following the guidelines of the different physical activities helps to improve planning and strategy …
The Value of Continuing Care
You have survived detox and substance abuse treatment. Now you can be on your way to quitting once and for all, right? Slow down.
People in recovery are recommended to attend group sessions after their recovery is complete. After intensive care, continuing care follows.
Continuing care comes in residential treatment, a Partial Hospitalization Program (PHP), or an Intensive Outpatient Program (IOP).
Continuing therapy for recovery patients includes personal counseling and community counseling, discussions about self-help, mental health services, and control of substance and alcohol.
The components work together to build healthy habits, improve recovery skills, remain responsible, and be sober.…
Detoxification Diet
Detoxification Diet
The gradual phase transition to a new style of eating. It can take between one to three days. During this period, emphasis on increased consumption of fluids to eliminate toxins from the body. You can drink a cup of tea and diuretic, but not exceed this dose because it can lead to increased dehydration of the body.
Remove from eating all the heavy foods that you used to eat them before: fried foods, foods with sauce, fat, sweets, bakery products. Also, try to abstain from drinking sodas, coffee and alcohol.
Your diet these days will be based mainly …
Why Detox?
Why Detox?
Is your main concern losing weight? The answer starts with detox. Is your main concern a general awareness for a healthier lifestyle? The answer begins with detox. Do you want more energy? Detox. More stamina? Detox. More comfortable digestion? I don’t think I have to say it again…
The magic of detox works in many ways. Firstly, its important to know the harm that NOT detoxing is actually causing. Many of your best efforts can be potentially wasted if you don’t first recognize the need to cleanse the colon.
The colon is an important mechanism for clearing out …
Some Natural Detox Methods
Some Natural Detox Methods
By the term natural detox most people understand that there’s a collection of practices that are supposed to help us cleanse our bodies of toxins without relying too much on health food products. Detoxing in this context will help the skin, lungs, kidneys, liver and digestive system do their work of ridding the body of poisons.
There are many methods available that claim to help us detox the body. The most direct way is to identify the toxins that you are putting into your body and stop putting them there. Nicotine, alcohol and caffeine are the …
Common Uses for Oil Water Separators
Oil water separators North Carolina are important pieces of equipment that are common in industrial settings. They work by suspending solid and oily waste in water that is intended to flow into the environment. While you’re certain to find them aboard ships, oil rigs, and even in the back of a restaurant, here are a few common uses for oil water separators.
Wastewater Treatment Plants
Oil water separators play a very large role in these situations since wastewater treatment plants essentially filter out all the contaminants of a city water system. Without these nifty little gadgets, tons of unsanitary waste …
Detoxification Diet and Fat Loss
Detoxification Diet and Fat Loss
Excessive eating, stress, skipping meals, genetic disorders, medicine, and long-term illnesses are the main culprits behind heavy fat gain. One fine day, when you realize that your body fat is posing a great threat for you, you start running around to find out effective ways for fat loss. In this hurry, you will somehow succeed in losing some fat temporarily or end up with more complications.
So, for safe fat loss over a period of about 6 months with no side effects, detoxification of your body will be the best option – no medicine, no …
Foods to Boost the Immune System!
Foods to Boost the Immune System!
– Cheeses: the outer layer in some types of cheeses helps in maintaining the integrity of the intestinal environment, but it also benefits the immune system. We cannot eat all the types of cheeses with their outermost layer, but we can eat the outer layer of some French cheeses such as Camembert and soft white cheese. Also, try to select cheeses that made of raw milk. It should be noted that for example, Roquefort cheese contains mold and vitamin B9 (folic acid), which strengthens the immune system.
– Fruits and vegetables rich in vitamin …
Do You Need a Body Detoxification?
Do You Need a Body Detoxification?
The first thing you need to know about detoxification is that, in reality, the body has its own disposal system. It is obliged to have it, because otherwise would be poisoned by natural toxins, waste products from food, dead bacteria and debris from the millions of new cells produced daily. To know how this detoxification process, we need to understand the fundamentals of this system.
Liver
The food is processed in the stomach and small intestine. The products are absorbed and assimilated and the waste is sent to the detoxification system. 75% of this …
Chili Pepper Wisdom
Chili Pepper Wisdom
We have a *lot* of stories about hot peppers. One of those that has stood the test of time was my dad’s reaction the first time mom used it in a relish recipe. Most of you probably don’t know what chowchow is, but it is a green tomato version of several popular relishes, and one of my father’s favorite foods.
Mom experimented one day, adding hot peppers to the mix. As usual, there was less than a jar full left after the canning, and mom put it on the table for dad to eat. When mom went …
Your Body Stinks!
Your Body Stinks!
If your body “stinks” it most likely one of two things that is causing the smell. One, you haven’t bathed in a while or two, because there is a toxic overload in your body’s lymphatic system.
Signs and symptoms that there is a toxic overload in the body are: body odour and a white coated plaque buildup on the tongue. The lymph nodes are located by the armpits and inner thighs and anywhere you have sweat glands. Sweating is good because it helps drain the toxins out through water or “sweat.”
When someone doesn’t sweat at all, …
Find Effective Treatments For Your Warts!
Find Effective Treatments For Your Warts!
Warts are harmless, non-cancerous skin tumors that can occur singly or in groups on any part of the body. They grow as a result of a virus called papilloma which is very virulent.
Warts are harmless but it is always to wise to treat them as quickly as possible to avoid the likelihood of them spreading over the body or even worse, to other people. Warts can also continue to grow larger until they are treated. Medical professionals usually deal with the problem by destroying the cells of the wart. This can be done …
The History of Colonics
The History of Colonics
Since ancient times there has been recorded documentation of colon cleansing, beginning with the enema. Ancient peoples gave themselves enemas in the river utilizing hollow reeds to stimulate water to flow into the rectum. Other recorded colonics through the ages include:
1400’s:
King Louis XI attributed enemas for relieving his bout of seizures.
King Louis XIII received over 200 enemas in one year.
King Louis XIV reportedly, by William Lieberman, had over 2,000 enemas during his reign.
1500’s:
There are ancient Egyptian documents citing enema therapy. Hippocrates, Pare and Galen are ascribed with advancing the use …
Healthy Detoxification Plan – Natural Tips For a Detoxification Diet
Healthy Detoxification Plan – Natural Tips For a Detoxification Diet
Toxins from pesticides, preservatives and other chemicals in the food we eat, buildup within our fat cells. A detoxification diet will flush out the toxins from our body and clean the colon, liver and kidneys.
If you have any health conditions, consult with your doctor before starting a detoxification diet. Start with a one day diet. After you do a one day diet, then you can do a detoxification diet for two or three days.
There are several ways to do a detoxification diet. You can buy a product from …
The Skills of Treating the Skin Allergy
The Skills of Treating the Skin Allergy
The skin allergy can be caused by various factors, such as changing seasons, increasing dryness and decreasing humidity. The symptoms of allergy are rather diverse. For example, the skin can be itching and exuvial. There are some skills to help people deal with the skin allergy effectively. People should follow these skills carefully to deal with the allergy.
First, people should stop using any cosmetics to leave some time for the skin to repair itself to some extent. During the period of skin allergy, people can use spray products, as these products play …
Heart Patient Diet – Why Avoiding Animal Products May Benefit Your Heart and Health
Heart Patient Diet – Why Avoiding Animal Products May Benefit Your Heart and Health
First of all, please note that avoiding is the key word here, not eliminating animal products completely from your diet. Becoming a strict vegetarian takes a level of commitment that some just can’t face and may not even be necessary to achieve optimal heart health. For most people, cutting down on the amount of animal products and choosing any that you do consume wisely is sufficient to promote a healthy heart and entire cardiovascular system.
Why avoid animal products? The primary reason is that dietary cholesterol …
Foot Pads and Heavy Metal Detox
Foot Pads and Heavy Metal Detox
Many consumers are now aware of using detoxification foot patches to detoxify their body of heavy metal. This method of detoxification however, draws forth different reactions from different people. Some truly believes that it works while others associate it as outright scams.
There are those who is of the opinion that healthy and clean food is all that is required to keep our body from absorbing heavy metal poisoning. You will soon find that just eating healthily and regular exercise may not be sufficient to keep heavy metal toxic at bay.
The followings are …
A Few Reasons to Consider Detox
A Few Reasons to Consider Detox
Maybe you’ve read a lot of articles regarding detox diet plans, their efficiency in addition to the drawbacks. Also because of all the different articles which you’ve read on the subject, you are now baffled if you really want to try this regimen. Certain articles may have written stating it’s very effective and in only a couple days, you will lose many pounds. Others, on the other hand, may tell you the program isn’t healthy and it may feature certain negative effects that are not really worth it, so with all that, what should …
How to Meditate for Beginners
How to Meditate for Beginners
If you want to learn how to meditate, congratulations. You have recognized that there is something greater inside yourself that you’d like to connect with. Maybe you need to reduce your stress levels or do something good for your heart. Maybe you are seeking a creative breakthrough to one of life’s problems. Beginning a meditation practice will empower you and set you on a path to greater freedom, better health and a sense of connection to all life.
Here are my basic recommendations for getting started. Find a place in your home where you can …
Does Green Tea Have More Vitamin C Than Black Tea?
Does Green Tea Have More Vitamin C Than Black Tea?
Though there are various brands and varieties of green tea, there are a few ingredients common to all varieties. For example both green and black teas contain vitamin c but their percentage and efficacy may be different depending upon their formulation. Usually organic or green Camellia leaves are formulated for certain health condition like weight loss.
Polyphones are powerful anti oxidants that work wonders for human health. Anti oxidants are good for replenishing free radical loss. They fight cancer causing elements and are considered to be highly beneficial of overall …
How to Detox the Body – Three Ways to a Super Detox Program
How to Detox the Body – Three Ways to a Super Detox Program
Good health is something that nearly all people desire but as time goes on is somewhat harder to obtain. Through the years, bad eating and living habits accumulate and before you know it you are not feeling as energetic as you used to. In fact you may actually feel quite ill.
Compare your body to a car engine. Imagine going for years and years with out cleaning it. Oh the gunk! Well, your body also gets clogged of all sorts of toxic waste, from chemicals, cleaning products, …
How to Read Food Labels for a Healthier Heart
How to Read Food Labels for a Healthier Heart
In the United States, it is unlawful to sell packaged food or beverage products without a label with nutritional information. This is good, especially if you are trying to make healthy eating choices. Unfortunately, many people have difficulty understanding food labels. They are misinformed by the media all the time. Let’s see if this article can give some basic instruction on how to read food labels.
• First of all, look at the nutritional label. Are there several words that are chemical names you cannot pronounce? If you are shopping for …
Whole Body Detoxification – Can You Really Change Your Life?
Whole Body Detoxification – Can You Really Change Your Life?
In today’s society of conventional medicine we often look to our doctors as the final decision in determining our state of health. They run the usual battery of tests and very often decide on the best medication to mask the symptoms of our ailment. I know from my experience that it is usually a get them in and get them out mentality. They very rarely sit you down and ask about your lifestyle and diet to try and figure out the potential cause of your current condition. They seem all …