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Health & Fitness

Month: April 2021

General Article

3 Things You Should Know About Invisalign

Invisible braces have become an increasingly popular addition to orthodontics. Companies such as Invisalign offer a more transparent alternative to traditional metal braces. When weighing your options, here are 3 things to know about Invisalign South Weymouth MA.

Appearance

Gone are the days when the only way to straighten teeth was with shiny, metal braces. Now, you can correct your dental issues without drastically altering your appearance. Invisalign consists of clear retainers that are customized to fit over your teeth. They can only be clearly seen if someone is standing very close to you or if you’re taking a …

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Have You Heard of the Best Colon Cleansing Remedy?

Have You Heard of the Best Colon Cleansing Remedy?

There have been a lot of new products booming out of the market lately especially on weight loss and body detoxification. Well, if you look at them closely, they actually offer almost the same thing as stated earlier: weight loss and body detoxification. Many people are actually lured into trying the different things that can help with their health right now. Especially due to the fact that the demand of society is also greatly increasing, thus, leaving the pressure on the people around.

It is not a secret to everyone that …

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Detoxification to Improve Health While Losing Weight

Detoxification to Improve Health While Losing Weight

Our body’s are exposed to many toxic substances each day, some of which include the high-processed food and drinks we consume on a daily basis, cosmetics, household cleaners, cigarettes, and environmental pollutants. In this day and age, it is impossible to avoid contact with these harmful substances. Being exposed to these toxic materials each day eventually leads to a decreased performance of the eliminatory organs (the liver, kidneys, and skin), which in turn can lead to organ failure.

Our organs become weaker and weaker over prolonged periods of toxic exposure, which is the …

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Can You Get Too Much Vitamin C?

Can You Get Too Much Vitamin C?

Therapeutic vitamin C therapy can seem dangerous at first blush. It’s true that the therapy doses are considerably higher than the recommended daily allowances (RDA). A healthy man should consume about 90 mg of ascorbic acid; and a healthy female should take in about 75 mg per day. This number increases for smokers and pregnant/nursing females.

For therapeutic purposes, it’s believed that you should take as much as 1,000 mg every six hours. So what’s fact and what’s fiction? This article will examine myths and facts surrounding vitamin C dosing.

Dr. Thomas Levy, …

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How to Detox Lungs For Heavy Smokers

How to Detox Lungs For Heavy Smokers

If you are or have been a heavy smoker then you may be aware that your lungs are probably clogged with stick black tar that is acting as a barrier to the body’s natural detox lungs mechanisms as well as being carcinogenic itself and aiding to other common respiratory illnesses.

It is for this reason that heavy smokers should look into lung detoxification not just to breathe a little easier but to stave off some incredibly debilitating and deadly illnesses such as Lung cancer, emphysema and chronic bronchitis.

How this is done requires …

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Detox With A Liver Detox Diet

Detox With A Liver Detox Diet

Maybe you have been wondering whether having a healthy liver is really vital or not. The truth is, it is really essential to have a good liver because the liver is the part that holds the important functions in the body. It becomes a need in our society nowadays to maintain the liver healthy because most of the foods now are eaten with big quantities of simulated preservatives and additives. These simulate preservatives and additives are vital because it helps to obtain the long and extensive shelf life of the good but they can …

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The Benefits Of Staying Fit For Your Heart

The Benefits Of Staying Fit For Your Heart

Our heart is the most important muscle in our body. It controls the circulation of our blood making sure that all the other organs in our body are supplied with the right amount of nutrients and oxygen. If our heart has a problem, it causes a chain effect to the rest of our body. Keeping our heart healthy is as important as breathing. Getting enough exercise not only helps your looks. It also helps your heart.

Exercise can also help with other aspects in our body to make our heart work easier. …

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Black Seed Oil – How to Make Soap

Black Seed Oil – How to Make Soap

Black Seed Oil comes from the flowering plant, Nigella Sativa, found in southwest Asia. This plant grows about twelve inches tall, has thread like leaves with delicate, pale, blue and white flowers. The large fruit of this plant contains follicles, each containing numerous seeds. These seeds are pressed into oil.

The Nigella Sativa has been used since ancient times in Asia, the Middle East and Africa, as an herb or pressed into oil. Uses included medicinal treatments for a variety of conditions including: respiratory, intestinal, kidney, liver, circulatory, and immune system health. …

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A Basic Understanding Of The Detox Diet

A Basic Understanding Of The Detox Diet

Detoxification is a regular body function. There are various organs in our body like liver and intestines, the colon and others that help in eliminating toxic materials from our tissues and blood stream. However, the body can handle these unwanted substances up to a limit only. When this limit is reached, these unwanted chemicals start getting accumulated inside the body and start posing health hazards. Due to the present lifestyle, eating habits and the quality of food that we eat; detoxification of the body has become very essential for sound health.

Due to …

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Detoxification Body Cleansing: Not Just For Weight Loss

Detoxification Body Cleansing: Not Just For Weight Loss

Why should I do a detoxification body cleansing program?

Each cell’s function depends on it having the right nutrients, the right conditions and good genes. All of the cells in the body have the ability to detoxify themselves on a daily basis only if they are able to function properly. If our natural detoxification body cleansing processes are working efficiently and the load of toxins is not too high, then our good health continues.

Once the cells are free to function efficiently, your organs, glands and tissues will become healthier. This means …