Health & Fitness

Month: April 2020

General Article

A Post-Quarantine To-Do List

If you’re stuck home in quarantine, it’s hard to imagine what life will be like when you get out. Perhaps things will never quite go back to normal, the way they used to be. You have to wonder whether the coronavirus is a one-off or whether occasional pandemics will continue to be a feature of modern life from now on. Focus on the positives though; when you do get the all-clear, think about all the things you can do.

Treat Yourself

Quarantine probably hasn’t been kind to your self-care routine. After months and months of wishing for some time off …