Weight Loss Through a Detox Diet
Weight Loss Through a Detox Diet
Detoxification is the process of eliminating toxins from the body. Lots of harmful substances are removed from the body via this procedure. Many researchers have studied that chemicals coming from foods and the air that we breathe in our environment contribute a huge amount of toxins into our bodies. When time passes, these harmful substances are stored in the liver and kidneys until they become loaded and weak.
Our adrenals are affected when we are stressed because it causes the emission of hormones called cortisols which are triggered by loads of carbohydrates such as …
Body Detoxification As an Energy Boost
Body Detoxification As an Energy Boost
The human body has been seen like the force of gravity that is constantly attracting assorted toxic chemicals from around. The toxins are immense and fill the body from so many sources, although the largest entry point is the food we eat. Apart from organic products, many fruits and vegetables that we consume contain some unhealthy traces of fertilizers, pesticides as well as other harmful chemical product that are integrated in crop planting.
Another source of toxin in the body is consumption of meat, from cattle, hogs to poultry, since most of the meat …
Prevent Disease – Do a Detox
Prevent Disease – Do a Detox
In today’s society we are continually subjected to pollutants starting from the air we breathe, to the food and water we consume. It’s a fact that the more toxins we ingest the faster we age. The process having a detox can be a huge to your body but it must be performed properly.
There are a lot of suggestions and trendy ideas put forward but not all of these are good for your overall health. You need to follow a realistic program that will result in purifying and toning your body without taking risks.…
Natural Heart Remedies – Home Treatments For a Healthy Heart
Natural Heart Remedies – Home Treatments For a Healthy Heart
An average adult heart pumps approximately 3,600 gallons of blood in the body daily and beats for approximately 72 times per minute – this is an unbelievable amount of effort for a single body organ! Whenever you exercise or do any form of physical activity, this rate increases significantly in response to the body’s demand for an increased supply of oxygen. Considering the importance of the heart to our body, it’s imperative that we maintain a healthy and strong heart through natural heart remedies regardless of age.
Heart disease is …
Everyone Needs Some Vitamins!
Everyone Needs Some Vitamins!
Good, well balanced nutrition is important for maintaining good health, and vitamins are necessary for our health. Most of our vitamins come from the food that we take in. But if the food we eat doesn’t include all the vitamins we need, were more prone to develop a number of disorders.
Scientists have discovered 13 different kinds of vitamins A, B group, C, D, E, D and K. All of these vitamins play a different roll and are very good for different things. Vitamins are that part of a balanced diet which the human body usually …
Omega 3s – The Best Fat For Your Body
Omega 3s – The Best Fat For Your Body
For health enthusiasts, the best fats that you can add safely into your diet are omega 3. Many people who remained ignorant or not paying too much attention to health news have no idea what these can do for them. In fact, almost 95% of the general population is not taking fish oil supplements compromising their overall health. There are some indications that number may be changing due to the overall popularity of these supplements.
Omega’s and the Big Three
Healthy Heart
Healthy Mind
Healthy Body
You might be wondering how …
Hair Loss and Vitamin C
Hair Loss and Vitamin C
Just about everyone has heard of Vitamin C as being effective in preventing colds and flu. Some experts are also advancing some findings that claim overdosing on it can be effective in preventing some types of ailments that include cancer. But has anyone ever heard of it as having any role in preventing hair loss? Vitamin C also figures as a nutrient for promoting healthy teeth and gums as well as skin, scalp and hair growth.
1. Vitamin C Helps
Not much is said of Vitamin C in the same vein as the B vitamins …
Heart Health – 5 Ways Garlic Helps Your Heart
Heart Health – 5 Ways Garlic Helps Your Heart
If there were only one thing you could take to keep your heart and whole system healthy, garlic would be an excellent choice. This member of the onion family can work wonders in keeping your heart and whole body in good condition.
(1.) It lowers blood pressure. It is believed to relax and open up your blood vessels which allows blood to flow more freely thus lowering blood pressure.
(2.) It lowers cholesterol levels in your blood. Medical researchers who reviewed studies which had been done on the relationship between cholesterol …
Death By Sugar Addiction
Death By Sugar Addiction
Can someone actually die from sugar addiction? Yes. The wave of misinformation has confused many people about the real cause of obesity. Fat is not the main reason that leads to obesity. If that was the case, then why do low-fat diets fail miserably? The real culprit here is sugar!
Sugar is hidden in almost everything that we eat. Americans consume 141 pounds of sugar per person a year according to the USDA (U.S. Department of Agriculture). That’s equivalent to half a cup of sugar a day- sugar that your body will probably store as fat …
The Detoxification Of The Mind!
The Detoxification Of The Mind!
If you are like me, the word “detoxification” conjures up thoughts of removing poisons from the body such as toxins, chemicals, additives, the stuff inside our bodies that cause addictions. Cleansing our bodies is important to say the least. There are obvious things we can do to remove foreign substances from our bodies. Then there are things like for example, supplements that can rejuvenate the healing properties of our bodies.
What about our minds? Our physical brains? The place where we store our thoughts and beliefs. The place where we spend so much of our …