Some Signs You May Need To See A Cardiologist
Some Signs You May Need To See A Cardiologist
As we get older (myself included) we need to be more aware of the signs that our body may need medical attention. While some may consider the symptoms small and insignificant at the time, they may be a warning of something worse to come. When it happens to come to your heart, these symptoms should never be ignored and one should see a cardiologist or a physician sooner than later. These are a few symptoms that our cardiovascular system may be in trouble.
1. Frequent chest pain or discomfort. If one’s …
Ayurveda Tips For a Healthy Baby – Four Important Steps Before You Conceive
Ayurveda Tips For a Healthy Baby – Four Important Steps Before You Conceive
Good parenting begins before a child is even conceived, Ayurveda offers knowledge to help parents enhance the health of their offspring before conception occurs.
Food and Digestion
Sex cells are produced long before intercourse. According to the Ayurvedic texts, it takes six weeks for the entire process of digestion and the formation of the tissues to take place. Ayurveda outlines seven steps of the digestive process through which all the tissues of the body are formed. The last, the seventh step, is responsible for the formation of …
Detoxification Methods That Will Work Magic on Your Body
Detoxification Methods That Will Work Magic on Your Body
There are numerous methods of detoxification. Each is different. To get an idea of what is out there we can examine the methods of detoxification by dividing them into three different categories. The first category that we will address is activity. These are methods of detoxification that involve action and are unrelated to what you put in to your body and the passages of exit.
The second of the methods of detoxification is diet. This can prove a vital change for anyone wanting to make a change in the state of …
Wellness In Your Food
Wellness In Your Food
Vegetarianism is good for the body, the mind, the earth and the universe. This does not mean that animal products are not good. There were times on earth where it was necessary for humans to eat animal products. It is not the animal and the animal products that are toxic, it is the production and the requirements of the production that are detrimental for the body and the earth. Nowadays it is the production of animal products in such large quantities that are detrimental for the earth and its resources. Hence, unless animal products are not …
Natural and Clinically Proven Heart-Healthy Supplement
Natural and Clinically Proven Heart-Healthy Supplement
It is time for you (and me!) to do everything possible to ward off the leading cause of death. Heart Factors Plus, presented by Chamonix, provides a phenomenal amino acid that has been shown to reduce arterial plaque, lower cholesterol and blood pressure, and all the while contributing to heart health in many other ways as well. Evolution of this product was based on Nobel Prize winning research. You can do a lot of smart things to avoid cardiovascular ailments, such as watching your eating habits, curbing your drinking, and working on cessation of …
How a Woman Can Protect Her Heart at Every Age
How a Woman Can Protect Her Heart at Every Age
Women of all ages should be taking steps to avoid heart disease. The obvious issues are eating healthy, exercising and reducing stress. However, there are steps you can take as you age that will help you to be heart healthy.
Twenties. In your twenties, you need to get rid of any nasty habits you may have acquired, such as smoking. Smoking just one cigarette per day can stiffen your arteries by up to 25 percent. And, smoking can erase the hormonal advantage you have from estrogen in your body. Another …
An Apple a Day Keeps the Doctor Away
An Apple a Day Keeps the Doctor Away
I always wonder if Adam ate the apple just because it was so very healthy. That it led to us being sent from the heavens is another story altogether.
We have apples whole, sliced, juiced or in soothing shakes. Love them in salads, pies, jams and fruit cocktails. We even preserve them in jams. All this, without realizing the immense and innumerable benefits that this delicious fruit has to offer. Shared below are some of the reasons that make apples to the doctor, what kryptonite is to superman!
Readily available in most …
Heart Diet – Simple And Smart Facts About a Heart Diet
Heart Diet – Simple And Smart Facts About a Heart Diet
Nowadays people are always mentioning the word “heart diet”. So, what is actually a heart diet? The rise of the heart disease has been a worry to many nations. People have been advise through different kinds of media to practice a healthy heart diet to prevent heart disease.
So, is there such things as healthy heart diet? Many people always misunderstood and have a thought that a diet means like a kind of starvation. It is absolutely not right. A diet is actually a carefully designed way of healthy …
Acne Vitamins – Acne Treatment
Acne Vitamins – Acne Treatment
Acne is associated by increase in the level of oil production in the sebaceous glands. There are many forms of acne such as cystic, mild inflammatory acne, blackheads, severe nodular and whiteheads. Acne affects men, women and children in all ages. Sometimes, deficiency of minerals, vitamins and herbs may cause acne.
The complete nutrition is very necessary to prevent acne and promote healthy skin. The following vitamins and minerals are very important to promote healthy skin and remove acne:
Vitamin A
Vitamin A is very necessary to strength the tissue of the skin. It may …
Tips on Being Heart Healthy to Live a Longer Happier Life
Tips on Being Heart Healthy to Live a Longer Happier Life
Now-a-days being heart healthy is more challenging then ever thanks to such a huge amount of quick and easy processed foods due to our busy life styles.
If would definitely do all of us a world of good if we could make life altering decisions to combine both a heart healthy diet and a regular beneficial exercise program that should consist of meditation and relaxation techniques to alleviate our stressful lifestyles. Walking energetically or bicycling, possibly swimming at least 30 minutes for 3 days or more a week would …
The Top Things Your Body Needs to Be Healthier – Part 3
The Top Things Your Body Needs to Be Healthier – Part 3
Here are six of the top things your body needs to be healthier. The order is unimportant. What is important is that you choose one thing that you are not currently doing and add it to your routine. Twenty-one days after that (that’s how long it takes to form a new habit), add the next easiest thing and so on. If you do, you will have drastically improved your quality of life and added years of enjoyment.
o Drink eight ounces of green tea one hour or more …
Hangovers Part 1 – Avoid a Hangover With Vitamins
Hangovers Part 1 – Avoid a Hangover With Vitamins
We’ve all been there, hurting and swearing never to drink again after a long night of partying. Hangovers are not any fun and many of you may be looking for ways to avoid getting a hangover in the first place. There are some things that you can do to help prevent a hangover before you consume alcoholic drinks. There are also some things that you can do to treat a hangover if it’s too late. Part 1 of our “Hangovers” series will discuss ways that you can help avoid a hangover …
Can You Overdose on Vitamin C?
Can You Overdose on Vitamin C?
This is a common question and people seem to be confused about it, as many respected individuals advocate huge doses of vitamin C. Truth be told, vitamin C is relatively non-toxic, probably the less toxic of all vitamins, along with some B vitamins. However, there are some studies that suggest too much of it is possibly linked with an increased prevalence of kidney stones. Vitamin C is metabolized to a urinary product called oxylate, and guess what, many kidney stones are oxylate-based. In these clinical trials individuals are consuming 1000 milligrams a day or …
Have Perfect Skin With Vitamin C Skin Care Products
Have Perfect Skin With Vitamin C Skin Care Products
Vitamin C is very useful. In this day and age, many researchers have confirmed that different skin care products which contain vitamin C can do miracles to the skin. This is due to the anti-oxidant property that vitamin C has. These anti-oxidant properties delay skin aging because it fights the free radicals that trigger it. You are being surrounded by harmful elements like smokes and pollutions that cause free radicals that can damage the skin. The only way to fight these free radicals is if your body produces sufficient amount of …
What is a Healthy Heart Diet?
What is a Healthy Heart Diet?
People sometimes wonder if there is such thing as a healthy diet, especially when it comes to the term of healthy heart diet.
The misunderstanding mostly comes out of the common thought that a diet is starvation of a kind. On the other hand, a diet is nothing more but carefully designed way of healthy nutrition. Nutrition, with low cholesterol, saturated fats and excess sodium is healthy for the entire organism.
People decide to change nutrition habits, lose weight or simply take more care about the entire health status of the organism. At that …
Lose Weight the Natural Way Through Detoxification Plan
Lose Weight the Natural Way Through Detoxification Plan
If you prefer to live your life the natural way, home-grown vegetables, organic foods, and fishes are the good foods for you. A detox diet is exactly what you are looking for. A detoxification plan is designed and created to rid the body from any toxic materials and harmful substances. Because of the many chemicals that are present in the world, there are many individuals saying that it is necessary for a long-term good health. With this type of diet, the body can naturally get rid of the toxins through the lungs …
Does A Body Cleansing Diet Work?
Does A Body Cleansing Diet Work?
There are many body cleansing diets and supplements available on the market. You might well ask if body cleansing works or not. To find an answer to this question, we should take a look at what the body cleansing diets and supplements really do.
Usually, cleansing refers to the digestive area but ultimately the purpose of a body cleansing diet is to bring health to the entire body. The main purpose of our detox organs is to filter the toxins and other harmful elements from our diet and out of our bloodstream. Giving them …
Case For Whole Body Detoxification!
Case For Whole Body Detoxification!
There is a dilemma in many people’s heads: do whole body detoxification programs work or not. Are they legit or scam? This article will try to solve that dilemma.
Your body absorbs heavy metals, pesticides, pollution, pesticides, pharmaceuticals, chemicals and other toxins from the air, water and food. There is no doubt about this fact. The opponents of the detoxification claim that your body is able to get rid of these toxins through the liver, kidneys and other metabolic pathways.
On the other hand, the proponents of body detox say that your body has its …