Importance of Cardiac Rehabilitation Program for Heart Patients
Importance of Cardiac Rehabilitation Program for Heart Patients
A healthy heart ensures a healthy and active life. A hospital’s cardiac rehabilitation program serves the needs of heart patients to exercise safely, and maintain a heart-healthy life style. As part of the cardiac rehabilitation heart patients are provided tailored-exercises, education, guidance on quitting smoking and change of diet, and emotional support.
Patients with a record of cardiovascular diseases, those who had recent cardiac event, such as heart attack or heart failure, those who had undergone cardiac procedure such as angioplasty or heart surgery and those suffering from arrhythmia (abnormal heart rhythm) …
Top 3 Benefits of Colon Cleansing
Top 3 Benefits of Colon Cleansing
The number of people seeking information on the workings of colon cleansing has risen remarkably in the recent past, as more and more of us become aware of the need to pursue holistic health; and thereby prevent illnesses at their core, rather than waiting for them to manifest and then start searching frantically for ways to treat them. Colon cleansing itself falls into the category of holistic health aids that work through detoxification, out of the appreciation of the premise that it is the accumulation of toxins in the body that is responsible for …
Diuretic Diets – How Does it Work?
Diuretic Diets – How Does it Work?
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Diuretic Diets are not something that will work in the process of burning or reducing fat, but this is something that will assist in the water reduction of the body. Some people wrongly believe that the word “dieting” is only intended for the overweight. Although it is true that most of the diets present nowadays are created to talk about this but the truth is that there are some diets that are not geared upon the need to lose weight.
There are people who are not dealing with weight problem but would still …
What Is a Healthy Heart Diet?
What Is a Healthy Heart Diet?
Just what is a healthy heart diet? This is a question I asked a doctor friend of mine. His reply sounded a bit ambiguous to me. “A varied diet that contains adequate percentages of fruit and vegetables.” was what he said. Being me, I thought I would study on the subject a bit more as although I have two arms, legs, eyes and ears I only have the one heart and apparently it is important to make sure that it doesn’t stop beating.
It turns out that it is not as simple as eating …
New Chapter Maintaining a Healthy Heart
New Chapter Maintaining a Healthy Heart
The statistics are definitely alarming. Nearly one out of every three adults in the United States have high blood pressure and when uncontrolled often leads to heart attack, stroke, kidney failure, or heart failure. Eighty million Americans have one or more types of heart or cardiovascular disease, out of which over half of those are under the age of sixty. New Chapter believes the preventative power found in probiotic nourishment, whole food, and healing powers of nature improve heart health and maintain it for life.
Thirty five percent of U.S. deaths are due to …
Wondering How to Fix Lungs After Smoking For Years?
Wondering How to Fix Lungs After Smoking For Years?
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If you have recently quit smoking cigarettes, then congratulations – you are already on the way to a much healthier you! While you have already accomplished a lot by quitting, there are some additional steps you should take. Your body actually starts healing itself surprisingly quickly following quitting smoking. One very important thing you need to do is exercise. You should also be sure to drink a lot of water. Eating certain foods will help as well. Hopefully these tips will give you some answers if you are curious about how …
Why Detoxify?
Why Detoxify?
If you chose to read this article, you know that germs and toxins are prevalent in our environment. It is in the air we breathe, the food that we eat, even in the products that we use such as shampoos, cosmetics, and household cleaners. You are also aware that these harmful substances will hinder good health and may cause a host of illness.
These toxins are generally referred to as “xenobiotics” mainly because they are foreign to the human body and can potentially cause harm. According to recent surveys, more than 4 million new chemicals have been created …
Fun Facts About Vitamin C
Fun Facts About Vitamin C
Vitamin C, also known as ascorbic acid, is one of the essential vitamins for good health. The actual function of the vitamin is to maintain strong connective tissue. If a person has an inadequate amount over a long period of time they will suffer the deficiency disease called scurvy. Symptoms are seen in the body wherever connective tissue is poorly formed: there will be tiny pinpoint marks on the skin that look like tiny bruises, and bleeding gums are another symptom of this deficiency disease.
Back in the 1500’s, it was common for British sailors …
The Fundamentals of Mold Remediation
The fundamentals of mold remediation can be daunting to the uninitiated, especially since the field is constantly evolving, with several standards, guidelines, and common practices that need to be followed. Fundamentals of Mold Remediation provides a comprehensive review of this field’s history, principles, and current best practices. In addition to presenting the history of mold remediation, this article offers information on how to avoid mold in the first place.
Testing for mold growth
The first step should be testing for mold growth when considering mold remediation. While the total spore count is the most basic metric, you should know the …
Solventless Cannabis Concentrates Explained
Solventless concentrates are what they sound like: cannabis extracts made without using solvents. Many people prefer solventless concentrates due to the lack of chemicals used in extraction. Here is a rundown of the most common types:
Rosin
Rosin is technically not a concentrate since it does not go through an extraction process. Instead, rosin is produced by heating and pressing marijuana flowers. Rosin usually has high levels of THC and terpenes, but many connoisseurs will argue that rosin isn’t an actual concentrate because it isn’t obtained through a solvent extraction process.
Dry Sift Hash
Dry sift hash is made by …