Use These Herbs for a Successful Herbal Detoxification

If you want to lose weight, gain more energy, have clearer skin and be more ‘regular’ then you should consider a herbal detoxification. It will help your body get rid of any toxins in your system. And you’ll give your liver, kidneys, colon the chance to rest. This is important for several reasons.

First if your organs continually have to deal with toxins they’re under stress. And they can’t do the good things in your body to keep you in optimum health. For instance, when our liver isn’t working so hard it has time to do manufacture Vitamins A, D, E and K. This means our bodies get more vital nutrients.

Likewise with our colons. When our colon isn’t blocked and we’re more ‘regular’ we’re flushing out toxins in our pooh. So these toxins aren’t being kept in our body. And these toxins aren’t poisoning ourselves. Think about it! Our pooh contains toxins so if the pooh isn’t being ejected daily then those toxins are remaining in our bodies. Not a pleasant thought eh.

Second when we stop eating processed food like chips, burgers and pizzas for a period of time this gives our bodies the chance to alkalanize our systems. Alkalanizing our bodies is important because our bodies need to be more alkaline. And if we eat too much acid forming food like coffee, alcohol, processed food then our bodies become acid. And because of this acid condition then we’re more susceptible to heartburn, ulcer colitis, hiatus hernia and stomach ulcers.

When you bear all these factors in mind doing an herbal detoxification is a great way to become healthier. Some of the ingredients you’ll want to take during an herbal detoxification include: cayenne pepper, garlic, primrose oil, flax seed, parsley, and even cinnamon. All of these ingredients can be used with the foods you eat during a total detoxification.

In your detox you can include juices, raw soups and with vegetables. By using these herbs with an herbal detoxification you’ll get the best benefit. For example, vegetable soups and juices are the absolute best thing to eat during a detoxification, and combining herbs, such as garlic and cayenne pepper, will do your whole body justice and give you the most benefit.

Your herbal detoxification will help your body cleanse in the long run. And you should consider doing a herbal detoxification on a regular basis.