Health Benefits of Liquid Aloe Vera When Taken Internally

Aloe is a succulent plant that can help heal certain skin conditions, it can also serve as a moisturizer for dry and cracked skin. Not a lot of us know the health benefits of liquid aloe vera when taken internally. When taken twice daily (in 2-4 oz), it can help you maintain a good health. It is known to help detoxify the body and get rid of free radicals. Since it’s an effective all-natural colon cleanser, a lot of experts recommend the regular consumption of aloe juice to prevent colon cancer. The detoxification properties of the juice also work to detoxify the blood stream thus improving circulation. It can dilate the capillaries and aid in cell growth

Another benefit from taking liquid aloe vera is the healing of intestinal or stomach problems. Aside from constipation, it can also help heal ulcers and it can aid the digestive tract to work smoothly. And because of its anti-microbial, anti-bacterial and anti-viral properties, it can prevent the onset of certain disease in the body. In other words, your immune system will be stronger in fighting diseases. Your overall health will improve and you will notice that you have more energy.

Other health benefits of taking liquid aloe vera internally include regulation of blood pressure, stabilization of blood sugar levels, promotion of bones and joint healing and healing of internal tissue damage. Aloe helps prevent scar tissue from occurring inside the body at the site of the cut. Aside from drinking the juice, you can also apply the gel to the wound just after surgery, it can help heal the incision heal more rapidly and make the scar less visible when it heals completely.

Make sure you only take the recommended daily dosage, anything in excess will not do you any good. Aloe contains anthroquinone glycosides, when taken in large quantities, they exert purgative effect.