Health & Fitness

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Ways to Detoxify the Body

Ways to Detoxify the Body

We are exposing ourselves to far more harmful, and toxic circumstances than our bodies were originally designed to fight against, so consequently, if we want to stay healthy, it is imperative that we assist the body in various forms of detoxification. One way that we’re all familiar with is drinking lots and lots of water on a regular basis, but did you know that if you made sure that you increased the amount room temperature water that you drank on a daily basis that help even more? Notice that I haven’t mentioned any expensive or inconvenient methods of assisting your body in the detoxification process.

Yes, the correct phrase is, to assist your body in the detoxification process, because you give the body what it needs to start detoxifying itself. I’m about to give you a priceless piece of information that will not only help to improve your overall health, but can also help slow down the aging process. And to top it off, it’s cheap, cheap, cheap, here it is (Drum Roll Please!), it’s “Organic Apple Cider Vinegar”. I’ve always purchased mine at a health food store, you can purchase a 32oz. bottle for about 7 or 8 bucks, and that would last you about 2 months, because it’s concentrated.

You just add 2 teaspoons of “Organic Apple Cider Vinegar” to 8oz. of distilled water, do that twice a day on a continuous basis, and you’ll never have to worry about any toxic build up in your body ever again. And that’s not all, this apple cider vinegar will assist in preventing any future blood clots, high blood pressure, as well as any other circulatory diseases.