Acid Reflux Tips And Advice To Help You Relieve This Terrible Condition

People who have acid reflux are no strangers to pain. There are times it’s bad enough to keep you from doing the pain could be so intense that you will not be able to function as you normally would. There are some things you can do to help eliminate your suffering. Continue reading for some great advice about acid reflux from your life.

Your dinner should be consumed a minimum of three hours prior to going to bed. The acid and foods you’ve eaten stay in your stomach stays put when you are awake and upright. Laying down could cause …