Lung Cleansing For Smokers to Avoid a Sticky Fate

If you have ever had to witness the passing of a loved one due to lung cancer then you have witnessed a fate that you would not wish upon your worst enemy. For this reason many smokers and ex smokers have been looking into lung cleansing as a way to avoid this fate and other respiratory health problems that years of smoking can lead to.

Such illnesses include:

Lung Cancer – This is the most common of all cancers and remission rates are not very high once diagnosed.

Chronic Bronchitis – This smoker’s cough is unpleasant and undesirable and can lead to infections and other nasty problems.

Emphysema – This is a failure of important parts of the lungs that deal with oxygenating the body. This causes breathlessness and can also lead to strokes and heart failure

If these are fates you wish to avoid then take heart because lung cleansing is possible and has been shown to reduce what could naturally take over 10 years for a heavy smoker to achieve down to less than a single year!

The process that is the most important is the removal of the tar that has clogged your lungs and acts not only as a carcinogen but also as a shield for various toxins, pathogens, microbes and particles that settle in the lungs. The tar blocks important immune system defenses such as macrophages that destroy pathogens to do their job and remove these nasties.

What is needed is a regime of lung exercises, dietary changes and the addition of a few vitamins to your diet that have been proven to speed up the break down of tar in the lungs which can then be dealt with and flushed from your system.