Information You Should Know About Your Heart!
Did you ever give your friends or somebody you where really interested in a valentines and little heart shaped candies on Valentines Day? Did you ever say cross my heart when you’re making a promise that you really, really do mean? Or turn on the radio and hear a guy or lady on the radio singing a song about his or her broken heart?
We see and hear about the heart everywhere. It’s came to the point where people even thought that their emotions came from their hearts, maybe because the heart tends to beat faster when the person is scared or excited. The emotions we usually feel are coming from the brain, and at this point, the brain is telling the heart to speed up. The heart is a muscle. From what we all no the heart is located on the upper left of the middle if your chest and it’s about the size of you’re fist.
Without the heart you can’t live, the heart is a very important muscle to us. The heart sends blood through you’re whole body, the blood provides our bodies with oxygen and nutrients that it needs. Also gets rid of all the waste. Your heart is like two pumps in one. The right side of your heart takes in the blood from the body then pumps it to our lungs. The left side receives blood from our lungs and pumps it out to our body.
With the way life is now days, our bodies are at more risk. Heart disease is the leading cause of death in the United States and is a major cause of disability. Heart disease is a name that includes several more particular heart conditions. The most common heart disease is coronary heart disease, which can lead to heart attack. The coronary heart disease is a narrowing of the small blood vessels that supply blood and oxygen to the heart. Blood flow and oxygen supply to the heart can be reduced or even fully blocked with a growing plaque. Plaques may also rupture and cause blood clots that block arteries.
Coronary Heart Disease can direct to a heart attack. Angina can also happen. Angina is a chest pain or discomfort that happens when the heart muscle is not getting enough blood. Above all, this can weaken the heart muscle and lead to heart failure, this is a serious problem when the heart cannot pump blood the way that is should.
It is never too late or too early to start on improving your heart health. Some hazard causes can be controlled, just as some others cannot. By eliminating some risk causes that you can alter and by correctly managing those that you cannot control, you may greatly reduce your risk of heart disease, by trying Heart-AID. If you are taking an active role in preventing heart disease in addition to exercise, this is something specifically designed to support a healthier cardiovascular system.