Health & Fitness

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Introducing Solid Foods to Babies

The introduction of solid foods is a significant milestone in a baby’s development, marking the transition from exclusive breastfeeding or formula feeding to a more diverse diet. Understanding when and how to introduce solids is crucial for supporting an infant’s nutritional needs. Let’s delve into the process of introducing solid foods to babies.

When to Start:
The American Academy of Pediatrics recommends introducing solid foods around six months of age. At this point, most babies have developed the necessary motor skills and are ready to explore new textures and flavors. However, it’s important to note that individual readiness may