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Health & Fitness

Month: August 2022

General Article

Master Cleanse – 5 Pros and 5 Cons of the Master Cleanse Program

Master Cleanse – 5 Pros and 5 Cons of the Master Cleanse Program

PROS

1. It is tested by many. The master cleanse was developed over 60 years ago by Mr. Stanley Burroughs as a detoxification program. Master Cleanse has been used by countless individuals in efforts to rid the body of toxins, get healthy and lose weight.

2. It’s cheap. Financially, there is not a lot of money required to participate in this program. The requirements include natural lemons, cayenne pepper, maple syrup and the right recipe.

3. It has a pleasant taste. Unlike other diets, the taste is …

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Infrared Sauna For Body Detoxification and Weight Loss

Infrared Sauna For Body Detoxification and Weight Loss

Getting healthy and staying healthy is key these days in all homes. While it’s true we are what we eat, there are many other keys to making our bodies healthy. One way is through body detoxification through an infrared sauna. Programs utilizing this type of sauna are becoming increasingly popular as you rid your body of it’s impurities. This in turn helps you in weight loss efforts.

Sweating is the key to ridding your body of the impurities that accumulate. While the dehydrating process does promote weight loss, that’s not the total …

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What to Look For When Seeking a Drug Treatment Center

What to Look For When Seeking a Drug Treatment Center

Surely it’s one of the worst episodes in life if you or your ward becomes vulnerable to drug abuse completely. But there is nothing to fear. You can win this contest of life still only if you remain steadfast and make the best use of Florida rehab. This becomes possible in a greater manner if you live in Sarasota, Florida. This is said since Sarasota is known to consist of several well-known rehabilitation centers, responsible for increasing the fame of Florida rehab considerably.

Now we have got to find out …

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Keeping a Healthy Heart

Keeping a Healthy Heart

More than 400,000 Americans are expected to die this year from one cause, and one cause alone. That is more than in many wars and conflicts the world over. And yet the outcry over the scourge of heart disease isn’t louder than it is, which is incredible. But there are some ways to keep yourself alive.

A healthier diet is the first thing on the menu. That means no fat, no cholesterol, no heart disease. Can you dig it? It isn’t difficult unless you can’t cook with your hands. Then you have a greater risk.

There …

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Lose Weight Fast and Get Rid of Toxins With a Detox-Diet

Lose Weight Fast and Get Rid of Toxins With a Detox-Diet

Daily we hear reports of what pollution is doing to our planet, of what it will do in the future if kept up at this rate, and how we should change. Everyone from fifth-graders to senators and congressmen are discussing pollution and how we should deal with it. But did you ever stop to consider that the same pollution harming your environment could also be harming your body as well?

While the human body is equipped to deal with many toxins, there are times when it simply cannot handle …

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Omega-3 For a Healthy Heart

Omega-3 For a Healthy Heart

There are many benefits of eating fish that contain omega-3 fatty acids especially to protect your heart from any serious problems. However, you should know more information about these wonderful nutrients and the right fish you would choose to get benefits of omega-3 fatty acids. Many problems caused by the unhealthy heart must make you feel so worried. You also might be confused to choose the great foods or supplements that are effective and safe to protect your heart from any heart disease. It has been recommended that consuming at least two serving of fish …

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Foods to Help Detoxify the Lungs

Foods to Help Detoxify the Lungs

What you put in your mouth makes a big difference to the health of your lungs even though they go down a different pathway. To detoxify your lungs you need to change your diet so that you give your body every advantage it can to cleanse itself. Take note of these foods and consumables that will help your lungs.

Chili – Hot and spicy foods like chili can be very helpful in a lung detox because it helps to liquefy the mucus that is mixed with tar and toxins. This can then be flushed …

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Detox With Water

Detox With Water

Great Results with a Drinking Water Detox

Our bodies have been created as unique mechanisms designed to naturally rid themselves of the toxins that the encounter and often ingest in every day life. But our modern environment is loaded with many hundreds more toxic substances than our ancestors encountered. The body’s system simply are on overload and need a little help to remain healthy and at highest performance levels.

Drinking pure bio-available water – water as nature intended it to be – and drinking more of that water than most of us are accustomed to greatly assists …

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10 Health Benefits of Mulberries

10 Health Benefits of Mulberries

I’m a huge fan of dried berries of all kinds, but I’d never had a mulberry until recently. I saw a bag in my local Whole Foods and decided to try them. They are soooo good, it’s hard to stop eating the–and I am not even addicted to food anymore! I do love them and think you should consider this healthy snack the next time you are looking for a sweet, healthy snack.

The taste delicious and they’re full of nutrition. They are considered an important food remedy in Chinese medicine. Here are ten health …

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The Justification For Natural Detoxification

The Justification For Natural Detoxification

In a 1778 sermon John Wesley said, “Don’t forget to wash your ears – cleanliness is next to godliness.” Though this statement was most likely aimed toward keeping oneself clean on the outside, there is something to be said for keeping oneself clean on the inside as well.

With the current American diet the ingestion of some form of toxin is almost unavoidable. Outside of fresh organic fruits and vegetables one will find it extremely difficult to find a food product in the local grocer that does not have monosodium glutamate, high fructose corn syrup …