Top 5 Tips For Staying Heart Healthy
Top 5 Tips For Staying Heart Healthy
People face lots of different challenges in the world nowadays. Some things are easier than others to address. Take staying heart healthy by way of example. There’s no “Magic Bullet” solution that works well for everybody. Each person differs from the others and must find their own best way. How, then, are you able to be certain of having the best results?
Know-how is without question the solution. Doing practically anything is simple when you’re conscious of your goal. Anything is easier to do if you are well-informed in regards to it. In …
How Boomers Can Keep Heart Healthy
How Boomers Can Keep Heart Healthy
When people talk about retirement, most of them would focus of the retirement money. I would agree money is essential for a quality retirement but the most important is health. Without good health retirement life is miserable. People would right away realize its importance if they spend some time in the hospital with those people sick undergoing great pain. Health is priceless. We are not aware of its value most of the time. We value it only when we lose it. It is is better we do something proactive to keep our health in …
Heart Care and Heart Healthy Foods
Heart Care and Heart Healthy Foods
Many people think that healthy heart is a given and don’t ever worry about its condition until they feel that something’s wrong. Unfortunately, then it could be already too late.
Heart disease is a reason why many people die every year all over the world so you should be interested in ways how to avoid it. Everyone who is more than 20 years old should undergo a special test called fasting cholesterol profile once every 5 years. Older people (over 40) should take this test every year. This test shows if your cholesterol and …
Detox Program Using Kombucha Tea
Detox Program Using Kombucha Tea
Origin
Kombucha tea originated in Asia during the Chinese Tsin Dynasty in 212BC. This Eastern Tea was also known as the Remedy for Immortality or the tea of Immortality. It was introduced in Japan between the Wars after a Japanese visitor to Kargasok (Russia) discovered that this fermented tea drink aids in astonishing health, longevity and well-being. This fermented tea drink became somewhat popular across Europe during World War II. Today, Kombucha tea is quite well known around the world.
What is kombucha tea?
Kombucha is a form of tea that’s fermented via colonies of …
Want to Have a Healthy Heart? Drink Tea and Coffee Every Day
Want to Have a Healthy Heart? Drink Tea and Coffee Every Day
By consuming a few cups of tea and coffee a day can significantly reduce the risk of developing cardiovascular disease.
This conclusion was made by Dutch researchers, who published the results of the 13-year study of 40 thousand people. According to experts, people who drink more than six cups of tea a day reduce the risk of heart disease by one third. Similar results will be from two to four cups of coffee: the risk of disease is reduced by 20%. It is ironic but true: decaffeinated coffee …
Natural Detoxification Vs Purification
Natural Detoxification Vs Purification
If there is someone trying to gain a deep and holistic understanding of the body and mind, the topic of purification versus natural detoxification is a critical important one. Various people can be misguided but these are actually two different, though related phenomena. It gives rise to a host of mis-perceptions and confusions.
Natural detoxification is a process to the removal of biological, chemical, metabolic and other structural toxins from the body. Purification, however, refers to the smoothing out and bringing to clarity of the electromagnetic fields that make up the mind-body interface. The reason that …
Ways to a Healthy Heart
Ways to a Healthy Heart
It is alarming to know that over a million people suffer a heart attack yearly in the U.S. and more alarming is that about half of them never survive. While heart attacks can be fatal, they can be easily avoided.
Know Yourself
If you are diabetic, you are at a greater risk of getting a heart disease. This risk is even higher if a member of your family has had a heart attack or stroke. While you may not be able to change history, you can definitely take precautionary steps from being a victim of …
How to Detox the Body and Cleanse Your System to Get Rid of Toxins?
How to Detox the Body and Cleanse Your System to Get Rid of Toxins?
Since your body is constantly subjected to numerous toxins and exposed to free radicals, you need to learn how to detox the body and cleanse your system to flush out all the accumulated toxins. After your body goes through a detoxification program, you can get relief from problems like indigestion, gas, gastritis, acidity, acid reflux, constipation, flatulence, colon problems etc.
Not only can you improve many health conditions, you will also possess a flawless glowing skin and your hair will become free of dandruff. Eruptions and …
3 Ways To Remove Stubborn Body Hair
If you’re tired of shaving every day, you’re likely looking for different methods that remove the hair for more extended periods. Not shaving every day means you don’t have such a long morning routine, and your skin won’t be as irritated as it can be from using razors. Here are three other ways you can remove your body hair.
1. Waxing
Waxing has long been a preferred method to remove excess body hair because it can remove large areas of hair at one time. Beauticians melt the wax and then apply it to the area with the unwanted hair. Depending …
Use These Herbs for a Successful Herbal Detoxification
Use These Herbs for a Successful Herbal Detoxification
If you want to lose weight, gain more energy, have clearer skin and be more ‘regular’ then you should consider a herbal detoxification. It will help your body get rid of any toxins in your system. And you’ll give your liver, kidneys, colon the chance to rest. This is important for several reasons.
First if your organs continually have to deal with toxins they’re under stress. And they can’t do the good things in your body to keep you in optimum health. For instance, when our liver isn’t working so hard it …