Vitamin D Benefits Include Cutting Heart Disease Risk
Vitamin D Benefits Include Cutting Heart Disease Risk
Yet another reason to make vitamin D a part of your diet. Researchers have found vitamin D benefits may well include cutting the risk of heart disease, as well as a host of other chronic conditions.
The findings suggest that taking supplements of this vital nutrient might be a viable treatment option for many people, especially those with deficiencies.
In the first study, two groups were followed for an average of one year each. Over 9,400 subjects, almost all women, were found to have low vitamin D levels.
All participants had at …
Heart Health – A Patient’s Right
Heart Health – A Patient’s Right
Each patient is an unique individual. Therefore, a regimen of treatment that works excellently for one patient with a certain heart condition may not necessarily produce the same effects on another patient, even if they have been diagnosed with the same problem.
Physicians recognize that and therefore tailor their treatment to the specific body requirements, tolerance levels, and health needs of each patient. Modern physicians usually involve their patients in the planning of their own treatment. They recognize the patients’ right, not only to know the why’s and how’s of their treatment, but also …
Do You Know The Signs Of Poor Liver Health And How To Get A Natural Liver Cleanse?
Do You Know The Signs Of Poor Liver Health And How To Get A Natural Liver Cleanse?
If you show the signs of poor liver health then it is time to get a natural liver cleanse. If you detoxify your liver correctly then you will feel re-invigorated and protect yourself from potential future health problems.
The liver is a very important body organ that has many vital functions. The liver produces bile, keeps vitamins in your system plus cleans contaminants, dirt and wastes from your blood.
Bile is important to absorb fat-soluble vitamins such as vitamins A, D, E, and …
Rooibos Tea – Detoxification for the New Year
Rooibos Tea – Detoxification for the New Year
When people hear the word tea, they would easily associate it with promoting regular bowel movement and battling against free radicals with its antioxidant properties. Well, both these health advantages are highly true. So, how does it perform its magic to achieve such benefits? Let us find out how such a viable option of detoxification for the New Year works.
Drinking any kind of tea has the advantage of promoting regular bowel movement in individuals. Most types, especially the ones in tea-bags, contain a rich amount of the nutrient fiber. Fiber acts …
How Can the Detoxification Aloe Vera Benefits Help You?
How Can the Detoxification Aloe Vera Benefits Help You?
The best way to stay healthy and young looking is to rely only on organic products and their powerful healing qualities. Aloe vera has been used for centuries and now you can take advantage of it not only as a cosmetic substance. The plant extract can be applied topically for the treatment of skin problems as well as to reduce aging effects. However, the detoxification benefits of Aloe are also significant and should be taken advantage of.
Drinking aloe allows for the natural purification of the body. Thanks to the amino …
Do You Feel Sluggish, Achy, Heavy & Out of Shape? Could Be Caused by Toxin Buildup
Do You Feel Sluggish, Achy, Heavy & Out of Shape? Could Be Caused by Toxin Buildup
Did you know even people with minor health problems with no visible symptoms of illness often have toxic buildup in their body that is hardly harmless? An accumulation of toxins can leave you feeling sluggish, achy, heavy, and out of shape. It can also lead to disease in the form of cancer, arthritis, diabetes, allergies, and many other serious illnesses. When you eliminate the myriad toxins in your body, you will greet each day feeling great.
Ensuring your colon is working at optimum level …
Choosing The Ideal Juicer For Your Needs
The current trend is that more and more people are concerned about the quality of their diet and their health. Many studies have shown that eating raw, natural foods is better than eating cooked or processed foods in different ways.
Many people confuse centrifugal food blenders with juicers because both devices allow you to make juice. However, Hurom experts explain centrifuges have a fast rotating system that generates heat. They tend to destroy the enzymes present in raw food, while juicers have a slowly rotating blade (at an average of 60 rpm), which extracts the juice by cold pressing. Thanks …
Detox Your Lungs & Avoid Lung Cancer
Detox Your Lungs & Avoid Lung Cancer
Lung cancer is a serious health risk to anyone who has smoked even for a short period of time, and the longer you smoke, the more risk you bring to yourself. However, if you detox your lungs after quitting, you can greatly reduce these dangers and also combat many other lung diseases in the process.
There is a range of conditions that cleansing your lungs can help prevent, such as:
Bronchitis
Emphysema
Strokes
Heart attacks
and more
So just how do you detox your lungs?
There are a number of methods which make …
Colon Detoxification – Does Colonic Cleansing Actually Work?
Colon Detoxification – Does Colonic Cleansing Actually Work?
Since 1500 BC Egyptians believed in colonic cleansing to purify the body, and it’s only been commercially exposed in the media in the last 10 years in regards to the health benefits that come with one having their colon cleansed. The treatment works for all ages by removing toxins and waste products built up in the digestive system.
Colonic cleansing is all about preventive healthcare and providing relief from colds and flu, headaches, sinus problems, constipation, breath and body odors, allergies, weight problems, digestive difficulties, muscular and joint pain, poor memory and …
Heart Disease Prevention – Tips and Techniques
Heart Disease Prevention – Tips and Techniques
The heart is the organ that keeps us going, however, heart disease can attack this organ if we do not make an effort to care for it by the way we live our lives and the type of lifestyle choices we make. A long life and a healthy heart can be promoted with a few positive changes in our daily routines. Although no one knows how long they have to live, a lifespan can be prolonged if a person makes the necessary changes. Although some factors such as genetics and predisposition exist, health …