Work Your Way to a Healthy Heart
Work Your Way to a Healthy Heart
With people suffering from heart attacks at younger and younger ages, everyone is now worried about the condition of their heart. This is even more so true if your family has had a considerable amount of members that this has happened to. But even if you have not had heart trouble then starting some exercises for a healthy heart is a wise idea.
Some are a little intimidated by the prospect of exercise because they fear that their bank account or pocket book may take an extreme hit. You will be happy to …
Heal Sinuses With Vitamin C
Heal Sinuses With Vitamin C
Over 30 million Americans experience sinusitis every year. The pain and pressure can be intense and many people are not helped by treatment with medication. Infections can occur over and over in people who are resistant to treatment. Symptoms associated with sinusitis include a runny or stuffy nose, swollen sinus tissues, allergies, fatigue, low blood pressure, toothache, suppressed immune system, and low vitamin C blood serum levels.
Your nose normally contains a lining of thin mucus that traps bacteria so that it cannot enter the body. Specialized proteins are produced when threats are sensed inside …
Dieting Tips – The Benefits of a Detoxification Diet
Dieting Tips – The Benefits of a Detoxification Diet
Every day we load our bodies with harmful toxins from the foods we eat, cigarette smoking, alcohol consumption, air pollution and caffeine. Stress and depression can also contribute to the buildup of waste and toxins in our bodies by releasing certain chemical reactions. A detox diet is just the trick needed to flush out these toxins and get our bodies running again at full speed. Not only that, the detoxification process also helps in weight loss.
If we allow the buildup of toxins in our bodies, it can affect our immune …
Detoxification, Health and Weight Loss
Detoxification, Health and Weight Loss
I introduced in my last article the concept of intestinal health and detoxification of the body as key principles behind weight loss. I think to many people this will be common knowledge, and to many others it will be news. However even if you’re au fait with the virtues of detoxing, it might be worth reading on to hear how I have detoxed myself.
Detoxing should be to my mind a gentle progressive procedure which we use to degunk our systems. Unfortunately modern living exposes us to so much junk, in every sense of the …
3 Things You Should Know About Invisalign
Invisible braces have become an increasingly popular addition to orthodontics. Companies such as Invisalign offer a more transparent alternative to traditional metal braces. When weighing your options, here are 3 things to know about Invisalign South Weymouth MA.
Appearance
Gone are the days when the only way to straighten teeth was with shiny, metal braces. Now, you can correct your dental issues without drastically altering your appearance. Invisalign consists of clear retainers that are customized to fit over your teeth. They can only be clearly seen if someone is standing very close to you or if you’re taking a …
Have You Heard of the Best Colon Cleansing Remedy?
Have You Heard of the Best Colon Cleansing Remedy?
There have been a lot of new products booming out of the market lately especially on weight loss and body detoxification. Well, if you look at them closely, they actually offer almost the same thing as stated earlier: weight loss and body detoxification. Many people are actually lured into trying the different things that can help with their health right now. Especially due to the fact that the demand of society is also greatly increasing, thus, leaving the pressure on the people around.
It is not a secret to everyone that …
Detoxification to Improve Health While Losing Weight
Detoxification to Improve Health While Losing Weight
Our body’s are exposed to many toxic substances each day, some of which include the high-processed food and drinks we consume on a daily basis, cosmetics, household cleaners, cigarettes, and environmental pollutants. In this day and age, it is impossible to avoid contact with these harmful substances. Being exposed to these toxic materials each day eventually leads to a decreased performance of the eliminatory organs (the liver, kidneys, and skin), which in turn can lead to organ failure.
Our organs become weaker and weaker over prolonged periods of toxic exposure, which is the …
Can You Get Too Much Vitamin C?
Can You Get Too Much Vitamin C?
Therapeutic vitamin C therapy can seem dangerous at first blush. It’s true that the therapy doses are considerably higher than the recommended daily allowances (RDA). A healthy man should consume about 90 mg of ascorbic acid; and a healthy female should take in about 75 mg per day. This number increases for smokers and pregnant/nursing females.
For therapeutic purposes, it’s believed that you should take as much as 1,000 mg every six hours. So what’s fact and what’s fiction? This article will examine myths and facts surrounding vitamin C dosing.
Dr. Thomas Levy, …
How to Detox Lungs For Heavy Smokers
How to Detox Lungs For Heavy Smokers
If you are or have been a heavy smoker then you may be aware that your lungs are probably clogged with stick black tar that is acting as a barrier to the body’s natural detox lungs mechanisms as well as being carcinogenic itself and aiding to other common respiratory illnesses.
It is for this reason that heavy smokers should look into lung detoxification not just to breathe a little easier but to stave off some incredibly debilitating and deadly illnesses such as Lung cancer, emphysema and chronic bronchitis.
How this is done requires …
Detox With A Liver Detox Diet
Detox With A Liver Detox Diet
Maybe you have been wondering whether having a healthy liver is really vital or not. The truth is, it is really essential to have a good liver because the liver is the part that holds the important functions in the body. It becomes a need in our society nowadays to maintain the liver healthy because most of the foods now are eaten with big quantities of simulated preservatives and additives. These simulate preservatives and additives are vital because it helps to obtain the long and extensive shelf life of the good but they can …