The Benefits of Nutritional Cleansing

The Benefits of Nutritional Cleansing

There are many benefits to nutritional cleansing. Many of the problems that we face with our bodies today can all be traced back to the nutrients, or lack thereof, that we are getting from the foods that we eat.

Something as simple as adding more protein, folic acid and vitamin C to your diet can get rid of hangnails. Dandelion (taraxacum officinal) root tea is a great substitute for coffee. It still smells and will taste like coffee, but it provides a lot more nutrients and it is traditionally used as a spring and winter …