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Health & Fitness

Month: July 2022

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Heart Healthy Solutions To Think About (Part 3 of 4)

Heart Healthy Solutions To Think About (Part 3 of 4)

Often times people die suddenly from cardiomyopathy disease complications. Every year between 75,000 and 100,000 athletes under the age of thirty die while exercising. We would think that athletes live a very heart healthy lifestyle. The tragic reality is that they don’t. No matter the level of competition, most athletes have a tendency to consume large amounts of fried foods or foods that are high in free radicals. Aside from vegetable oils and fried foods, two of most common causes of heart attacks are burnt meats and the deficiency of …

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How You Too Can Have A Healthy Heart

How You Too Can Have A Healthy Heart

The engine of your body is the heart and a malfunctioning one is huge risk to a person’s life. According to statistics up to 500,000 people in America die yearly due to heart related problems. This might sound frightening but with the right workout and diet, you can have a healthy heart and life. A healthy heart is the result of hard work therefore you would have to take good care of yourself if you would to have a healthy and full life. The heart can be compared to a car, in …

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What Are Some Positive Changes to Make to Keep Your Heart Healthier?

What Are Some Positive Changes to Make to Keep Your Heart Healthier?

Having a healthy heart is very important to long term health. Many people struggle with heart related diseases and it’s one of the leading causes of death. If you recently have become concerned about the health of your heart, you need to make some positive changes that will benefit you better in the long run.

Stop your bat habits immediately. These would be things like smoking and drinking too much. These activities are not good for your heart at all. Getting rid of them forever is best.

Get …

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Liquid Zeolite – How Does It Get Removed From the Body?

Liquid Zeolite – How Does It Get Removed From the Body?

An issue which people today have concerning health supplements realistically work to assist with getting rid of free radicals and also other dangerous substances out of someone’s body consists of the length of time it might take for the types of materials coming from a health supplement to depart a person’s system. This can be an issue that certainly is the scenario for zeolite. The good news is, it does not take too much time for zeolite to have the ability to enter in and then leave an individual’s …

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What Type of Boat Lift is Best for Shallow Water?

While retailers recommend vertical lifts for shorelines with shallow water, cantilever models can also be used. They lower the cradle to nearly level with the bottom of the lift frame, minimizing the need for the back end to be level or raised on legs. The carriage drops down into deeper water as the lift cradle is lowered. These models can be too heavy for shallow shorelines.

Cantilever

If you live in a location where shallow water is a problem, a cantilever boat lift may be the best choice. This type of lift is designed to be attached to a dock.

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What About Kidney Cleansing?

What About Kidney Cleansing?

Kidney cleansing is a very important treatment solution in the alternative medicine field. It’s essential to eliminate toxic wastes gathered in the kidneys but most of all, it dissolves the kidney gemstones. Kidney cleansing techniques involve drinking juices, taking supplements and different herbal treatments. Another essential technique is kidney cleansing fast.

Fasting provides relaxation for the vital organs of the human body. Whenever going through a kidney cleansing fast, your renal system will get a rest from its daily routine. This enables the renal system to do damage control exercises. The resting period is principally accustomed …

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Filtered Water As the Ideal Detox Drink

Filtered Water As the Ideal Detox Drink

The value and importance of hydration cannot be over emphasized. The human body consists of around sixty to seventy percent liquid and that should be enough said. The other big reason is that it is a detox drink of note.

The reality is that most people do not drink enough water in order to detoxify. Most people live on caffeine based coffee, tea and soft drinks to justify sufficient daily fluid intake. In truth, most Western people do not drink enough H20. This can be detrimental in the short and long term.

The …

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Healthy Eating – Berry Power – Capsicum (Bell Pepper)

Healthy Eating – Berry Power – Capsicum (Bell Pepper)

The Bell Pepper is from the plant family Solanaceae of the Genus ‘Capsicum’; it is a cultivar of the species ‘annuum’. Capsicum is a native of Mexico and closely related to the tomato. They are recognised as a vegetable but is officially a berry fruit.

The common name of “Pepper” is thought to refer to anything that has a hot taste. Bell Peppers have no connection to the Peppercorn, which is where the term Pepper originated.

The hot palate usually associated with plants of the Capsicum genus is not associated with …