Tips That Can Help You Manage Your Allergies

Summer is a time to enjoy, such as allergies to pollen and grass. Don’t feel forced to be inside while your loved ones are enjoying the sun! Read on to find out how to deal with your allergy symptoms and breathe better.

Many antihistamines have ingredients that cause drowsiness or impair your reflexes. Even if there are no warnings on the labeling, take the initial dose whey you are in the comfort of your own home and do not need to operate a vehicle or anything else potentially hazardous if you become drowsy.

Shower and shampoo before going to sleep. …