The Solution To Your Acid Reflux Predicament Lies Herein
Acid reflux is misery to its sufferers. This article can help you solve this problem. The following article will show you some great tips for beating acid reflux once and for all.
Keep stomach acid in your stomach by elevating the top of your mattress while you’re sleeping. You can also get a bed that elevates.
Spicy Foods
Eliminate hot and spicy foods from your diet to help alleviate acid reflux symptoms. Spicy foods can cause your stomach. You can find relief by minimizing your intake of these foods.
Stress can be a huge opponent of acid reflux. You might …
Hair Care Advice That Will Keep Your Hair Looking Great
Everyone wants perfect hair, few know the secrets to getting it.The tips from the following article can help you get your hair into fabulous shape. Nobody desires lack-luster locks, so here are a few changes you can make to get the hair you desire.
When you are done washing your hair you should wring out the water and use the conditioner with a shower cap, add conditioner and a shower cap onto it for several minutes. The heat that generates under the shower cap will help the conditioner to penetrate the follicles of your hair.
Don’t rub or tug hair …
Tips And Tricks Your Mama Never Showed You
Your feelings about yourself impact how other people see you.If you feel confident and beautiful, you will think positively and feel confident. This article has great tips for looking your best and feeling great.
Put a little polish remover in it and shake it!This can extend the nail polish.
Rub petroleum jelly into your cuticles once a week. This will make your nails and promote their growth. It will also keeps your cuticles look healthier. You will notice results after application.
You can find beauty everywhere.Maybe you like to find wondrous beauty in flowers or art, or in the person …
Key Reasons to Consider an Upgrade on your Electrical Service
The electrical panel is the main point of contact for all the wires inside your home. If you’re getting regular flickering lights or tripping breakers, it may be time for an upgrade. A service upgrade can increase the amount of electricity your home can safely handle and prepare for clean energy solutions like heat pumps and electric vehicles. It also helps ensure safety by mitigating risk from frayed wiring and other fire hazards.
Safety
Electrical service upgrades Philadelphia, PA can make your home safer and increase the value of your property. It can also help you stay up to code, …
Diabetes Making You Miserable? Try These Helpful Tips
Diabetes requires you to change your lifestyle plays a huge part. Use the tips and you’ll be armed and ready to deal with your diabetes.
If your child is diagnosed with type 1 diabetes, it can seem devastating, but it isn’t. Diabetes treatments can give your child a normal lifespan.
Add walnuts to your salad for some extra nutrition and a bit of crunch! Walnuts also contain antioxidants, minerals, omega-3 fatty acids, and omega-3’s; they will increase your energy and they are delicious.
Sleep Apnea
If you are a diabetic, you should get a sleep apnea test as soon as …
What You Should Know About Acupuncture
Acupuncture uses thin needles to help energy to flow through the body better. Even traditional medical practitioners are starting to perform this method for themselves. The following piece will help you determine if acupuncture is right for you.
Be sure you allow some time for your acupuncture to work.The full health benefit of acupuncture may not take hold until after several sessions. You may not see all of the benefits immediately.
You don’t need to fear acupuncture because the pins usually aren’t painful. This means that pain will not going to have to deal with pain.
Educate yourself about acupuncture …
Detox Diets Are Really Far More Beneficial Than You Can Imagine
Detox Diets Are Really Far More Beneficial Than You Can Imagine
If you want to lose weight, there are so many ways in which you can do so. Frankly, most people are not even aware of detox diets; leave aside the benefits associated with them. How good are they? How effective? What are they all about? This is the question that leaps first to the minds of people when they hear of detox diets. Let us see what they are all about.
Detox diets appear to be exceptional in ridding your stomach of all the unwanted toxins and wastes that …
Is Massage Healthy?
Massages are a great way to relieve stress and improve your overall health. It can help lower your blood pressure, ease tension headaches, improve joint range of motion and flexibility, and even help relieve pain and stiffness. However, some people have questions about massage and whether it is healthy. Here are some answers to those questions.
Improves joint range of motion and flexibility
When the range of motion in a joint is not correct, the joints can be destabilized and lead to injuries. Therefore, to improve the content of motion of joints, it is essential to stretch the muscles and …
Ways to Detoxify the Body
Ways to Detoxify the Body
We are exposing ourselves to far more harmful, and toxic circumstances than our bodies were originally designed to fight against, so consequently, if we want to stay healthy, it is imperative that we assist the body in various forms of detoxification. One way that we’re all familiar with is drinking lots and lots of water on a regular basis, but did you know that if you made sure that you increased the amount room temperature water that you drank on a daily basis that help even more? Notice that I haven’t mentioned any expensive or …
Health Benefits of Liquid Aloe Vera When Taken Internally
Health Benefits of Liquid Aloe Vera When Taken Internally
Aloe is a succulent plant that can help heal certain skin conditions, it can also serve as a moisturizer for dry and cracked skin. Not a lot of us know the health benefits of liquid aloe vera when taken internally. When taken twice daily (in 2-4 oz), it can help you maintain a good health. It is known to help detoxify the body and get rid of free radicals. Since it’s an effective all-natural colon cleanser, a lot of experts recommend the regular consumption of aloe juice to prevent colon cancer. …
Weight Loss – The Way To A Healthy Heart
Weight Loss – The Way To A Healthy Heart
For the many that have decided to lose weight, this is not an easy task. They realize that they must commit, dedicate and persevere to achieve success with a weight loss program and this is not an over night process. We’ve all tried the latest or fad diet only to have our hopes dashed by disappointment and with more weight gain.
When it comes to a diet plan, this will take some research in finding the type of foods you will need to consume for weight loss. Every person has different …
How to Give Up Caffeine – Can You Really Quit?
How to Give Up Caffeine – Can You Really Quit?
There are many things that we consume in our lives that are not healthy for us. One of the most unhealthily common things that people consume is caffeine. Caffeine is not healthy for our bodies, and we should give it up. In this article, we will be discussing some techniques and ways a person can do in order to give up caffeine. While there are rehabilitation programs for drugs and alcohol and prescriptions and patches for smoking -there is no program that will deal with caffeine addiction. It will be …
Strength Training for the Heart
Strength Training for the Heart
Take a moment to fully appreciate the most awesome muscle in your body that does double-duty as an organ, your heart. As the engine that propels your cardiovascular system, your heart’s ability to pump blood to your lungs determines your vitality and capacity for life. Just like all the muscles in your body, the heart muscle gets stronger and more efficient with regular training.
By strengthening your heart, you can increase your stamina, reduce your risk of heart disease and diabetes, lower blood pressure and improve cholesterol levels. To become stronger, it must be exercised …
Employing Natural Body Detoxification
Employing Natural Body Detoxification
The best means to detoxify the tissues and cells of the body is through natural methods. The most important process of natural detoxification is to drink an ample amount of water. Drinking a lot of water as much as possible will ensure that the body is constantly cleansed from harmful substances such as toxins and pollutants. Indeed, there is no other substitute for drinking enough water.
Mind
The place to start in natural detoxing is to clear up the mind from destructive thoughts and behaviors. Find time at least once a day to clear the mind. …
The Importance of a Natural Body Detoxification
The Importance of a Natural Body Detoxification
A large part of controlling abdominal fat starts with the liver. That is, if we can help the liver control toxins, the liver will in turn be better able to eliminate fat as waste. One of the signs the body is accumulating toxins is when there is excessive fat buildup, especially in the stomach area. This is a way the body protects its vital organs, as when toxins begin to build, the body produces fat as a place to store these toxic wastes to prevent them from harming our life-supporting organs. And it …
Body Detoxification Will Lead You to a Healthy Life
Body Detoxification Will Lead You to a Healthy Life
Body detoxification is nothing new, but it has only recently entered into the Western health and beauty community’s collective zeitgeist. It is controversial, to say the least, with as many snake oil salesmen and skeptics clashing and warring as any new health or beauty trend. However, detoxification is nothing new, and there is much legitimacy behind it, if one knows where to look and what to filter out. Detoxification is not a miracle cure for every ailment that one will encounter throughout their life-in fact, it is rarely a cure at …
Alcoholism Treatment – Natural Remedies Can Ease Withdrawal Symptoms
Alcoholism Treatment – Natural Remedies Can Ease Withdrawal Symptoms
The biggest challenge to quitting drinking is going through the psychological and physical alcohol withdrawal symptoms. Almost every unsuccessful attempt can be attributed to an inability to handle these symptoms.
What are the Withdrawal Symptoms?
Common Psychological symptoms of alcohol withdrawal include:
A� Nervousness or edginess
A� Anxiety
A� Irritability and excitability
A� Anger
A� Hysterical outbursts
A� Rapid mood swings
A� Depression
A� Mental Fatigue
A� Inability to think clearly
A� Clouded memory
A� Nightmares
Common Physical symptoms of alcohol withdrawal include:
A� Mild to severe headaches
A� Excessive sweating, …
Black Currant – Kitchen Confection or Cancer Fighter?
Black Currant – Kitchen Confection or Cancer Fighter?
BLACK CURRANT: Is an edible berry of a shrub which is exceptionally high in antioxidants and vitamin C.A�This shrub usually grows from 1-2 meters and can be found in Northern/Central Europe and Asia.A� The berry itself is around 1 cm in diameter, has a very distinctive black color and glossy skin.A�The berry was used in the UK during World War II because of their richness in Vitamin C as many foods that were rich in Vitamin C such as oranges were nearly impossible to find.
Black Currants are often favored in kitchen …
How To Detoxify Your Body Naturally – Find Out How To Improve Your Health With Body Detoxification!
How To Detoxify Your Body Naturally – Find Out How To Improve Your Health With Body Detoxification!
Your body may have the ability to expel toxins by itself, but it wouldn’t hurt to help it do its job more efficiently. A balanced diet and some simple practices will ensure very good results without any side effects on your health.
Our liver, kidneys and even the skin are responsible for removing the toxins from our body. The toxins are chemicals that have adverse effects on human health, and often enter the body through food, air and water. The water we drink, …
Some Basic Detoxification Methods
Some Basic Detoxification Methods
Detoxification Methods
There are millions of people around the world who think that body detoxification diets and plans are needed in order to have a healthy body and lifestyle. The truth is – they are 100 % right about that! There are probably millions upon millions of tiny molecules of toxins and bacteria that infiltrate our body everyday. That is why we need to detox yourselves from time to time.
There are all sorts of ways to cleanse the body of toxic substances and toxins,but now we are going to present some of the so called …
How to Use a Colon Cleanse Home Remedy and Detox Your Body to Lose Weight
How to Use a Colon Cleanse Home Remedy and Detox Your Body to Lose Weight
Did you know you probably have the essential ingredients to do an effective detox in your home already? Well, it’s true.
You simply have to reach inside your kitchen cupboard for certain items. These items are ones you might be familiar with. And you should always make sure you have a stock of these items. So what are these items?
Well, there are four herbs you can use to help detox your body of toxins. These herbs are ginger, cayenne pepper, cinnamon and garlic. And …
The New Discovery About Genes and VO2 Max
The New Discovery About Genes and VO2 Max
There is a theory that when you spend hours in the gym, the pain will definitely result in gain. Gain means a perfect body shape and a good health. But lately a new study suggested that genes can also be a determinant on how physical exercise could really benefit us.
According to , “Physical exercise doesn’t just burn fat; it also pumps a gene that makes our fat burning machinery work better.”
While researchers agree that exercise has many benefits, they are now specifically looking at VO2 max or aerobic capacity. Aerobic …
Colon Detox – Is There a Perfect Way to Detoxify?
Colon Detox – Is There a Perfect Way to Detoxify?
The first cardinal rule for every one who wants to take a detoxification program is contacting your doctor for advice about the best program to take. This is especially the case if you have concerns about your health status. As our bodies are havens for various harmful bacteria taken from our environment, homes, water, and foods, there is need to acquire a detox program that will help solve your colon issues. Toxins accumulation in your digestive system can gradually lead to your digestive mechanism being overwhelmed by the toxins and …
6 Secrets to Weight Loss – Secret 1
6 Secrets to Weight Loss – Secret 1
The first secret to weight loss is more of a principle than something you can do practically and it’s essential to know if you want to lose weight.
For years now excess fat that we find on our belly, hips or bum has been put down to being an excess in food calories (energy) that we do not “burn off” through our exercise or general activity during the day. There is now a theory that claims this to be false.
Excess body fat now is seen to be an accumulation of waste …
How to Use an Aloe Vera Product For Detoxification
How to Use an Aloe Vera Product For Detoxification
Aloe has been used not only for its cosmetic purposes but also for its medicinal properties. It contains ingredients that can neutralize toxins, clean the colon, encourage cell regeneration and boost the immune system. Although there not a lot of reported allergic reactions to aloe, it’s still best to consult your doctor before purchasing an aloe vera product. Another reason why you want to consult your doctor is you want to make sure you are in good health before starting the detoxification process. If you are currently taking some medications, don’t …
What Exactly IS a Lung Detox & Why You Might Need One
What Exactly IS a Lung Detox & Why You Might Need One
If you have quit smoking recently, be it for the first or the twentieth time, you may have some idea by now how much rubbish this deadly habit has put into your body. If you are not so clear on the why’s and wherefores, let me list just a few out for you so that you understand why you need a lung detox.
Damaging factors in inhaled smoke
Chemicals. Every time you take a smoke-filled breath, you pump upwards of four-THOUSAND different chemicals into your body. FOUR THOUSAND! …
Colonics For Body Detoxification
Colonics For Body Detoxification
Colonics, also known as colon cleansing, also known as enemas, has been around for centuries. Initially used for a variety of treatments and maladies, these days it’s mainly used for treating constipation. However, it’s being used more often these days by people who are not only looking for colon health, but for body detoxification and as a weight loss device of some type.
For those who don’t know, the process involves having a plastic tube inserted into the rectum, then forcing water and often some type of solution into it in some fashion. The easiest way …
Understanding Blood Pressure
Understanding Blood Pressure
Blood pressure is the pressure of the blood in the arteries. When the heart muscle contracts, it creates the blood pressure. Measuring the blood pressure makes use of its systolic and diastolic pressures. Calculation of the systolic pressure refers heart’s contraction at its highest. While diastolic pressure refers heart’s contraction at its lowest.
You would know a person’s blood pressure when you measure or calculate the pressure on a person’s upper arm. The upper arm holds the major blood vessel that carries blood away from the heart. Expressing a person’s BP is by means of millimeters of …
ColoThin Colon Cleanse
ColoThin Colon Cleanse
Like many men and women you feel you could drop a couple of extra pounds around your waistline and abdomen. With the holidays a couple months away, it’s time to put yourself into action with a good diet and also physical fitness program. I will show you a great technique which many of my friends have told me about it has helped them get rid of this unwanted excess fat.
Most of us have seen the ninety minute intense exercise system or the insane cardiovascular ones, nonetheless enough workout only makes up a small part of your …
How Can You Protect Your Skin If You Have Facial Or Nasal Redness and Flushing Caused by Rosacea?
How Can You Protect Your Skin If You Have Facial Or Nasal Redness and Flushing Caused by Rosacea?
Normal skin is well able to protect itself from the elements, but if you have rosacea your skin can get inflamed much more easily. One important component of this is the ability of the skin to deal with free oxygen radicals. These are potentially damaging and could lead to damage to blood vessels, particularly the small capillaries in the skin, which could worsen the facial and nasal redness.
Vitamin C is one of the most powerful anti-oxidants that the body has available. …
Maintaining a Heart Healthy Diet to Prevent Heart Ailments
Maintaining a Heart Healthy Diet to Prevent Heart Ailments
A heart healthy diet aims at keeping your heart safe from the normal ailments of the heart that come with unregulated intake of certain types of food. Such problems are heart attacks, stroke and many other cardiovascular challenges of poor dieting. That is what makes it necessary that an individual is keen on keeping their heart healthy at all times.
A heart healthy diet works by keeping your LDL and the chances of you ever experiencing a heart attack at their minimum. It works by maintaining blood cholesterol levels at their …
The Benefits of Nutritional Cleansing
The Benefits of Nutritional Cleansing
There are many benefits to nutritional cleansing. Many of the problems that we face with our bodies today can all be traced back to the nutrients, or lack thereof, that we are getting from the foods that we eat.
Something as simple as adding more protein, folic acid and vitamin C to your diet can get rid of hangnails. Dandelion (taraxacum officinal) root tea is a great substitute for coffee. It still smells and will taste like coffee, but it provides a lot more nutrients and it is traditionally used as a spring and winter …
Get Your Body Renewed With A Body Detoxification And Enjoy A Renewed You
Get Your Body Renewed With A Body Detoxification And Enjoy A Renewed You
Are you getting irritated more and more because it seems like your body no longer can do what it used to do with ease? I’ll bet today feels just like yesterday, meaning you’re exhausted and worn out. Right?
It’s just a guess, but I bet your daily life is full of stress and your body is begging for a much needed rest. What’s the solution to get revitalized to restore your spirit and most importantly your body? A Body Detox or Body Detoxification.
The easiest method for …
Locating An Affordable Drug Detox Center
Locating An Affordable Drug Detox Center
You or some of your loved ones could be addicted to drugs, but finding a drug detox center that is affordable can be a big challenge these days. Usually, many detox centers prey on the condition of the addicts and the concern of their family members for billing a high amount.
Many people have no clue about finding the right drug detoxification facility near them. Your primary aim would be to look for a reputable place that has an effective program running at affordable charges.
Check outpatient and inpatient facilities
There are different types …
Help Alcoholics To Quit The Habit Of Drinking
Help Alcoholics To Quit The Habit Of Drinking
Excessive drinking of alcoholic beverages is definitely a problem not only for the physical health but for the mental health of the people who have this habit. This problem is popularly called as alcoholism. But, this problem can easily be treated and these alcoholics can be brought back to the mainstream of life. There is no medical cure available for this. By adopting the right approaches and programs, this problem can be cured.
The first thing about curing alcoholism is that these alcoholics should make up their minds to cure themselves of …
Five Great Reasons to Drink OJ!
Five Great Reasons to Drink OJ!
Why drink fresh orange juice? It is just plain good. That is the best thing you can say about orange juice. Frozen and reconstituted orange juice is OK, but there is nothing on earth as sweet and thirst quenching as a freshly squeezed orange juice. The very best size is a medium-sized orange and it takes 3 to 4 to give you eight sweet ounces.
They are best if juiced at room temperature or slightly warmer because the orange has more juice yield if the orange is warm. Storing them in the refrigerator will …
Beat Stress Fast
Beat Stress Fast
There is a direct correlation between staying healthy and stress. Stress has a tendency to build up and if we don’t do anything to lower our stress levels, we may find that our bodies and minds have a “melt down” of sorts.. Behavioral changes in the form of excessive tobacco smoking and alcohol consumption, nervous disorders, heart diseases, diabetes, obesity etc are also related to stress. Job & occupational stress has become a common problem throughout the industrial world. There are many risks involved with stressful life, like heart attack, digestive problems, sleepiness and insomnia etc. The …
Glycolic Acid – A Must Have Anti Aging Skin Care Ingredient
Glycolic Acid – A Must Have Anti Aging Skin Care Ingredient
Are you losing the battle against dry, flaky skin? Does it seem as though your skin appears to age dramatically during the long winter months? If so, you’re not alone, many people face this problem. The good news is there is a way to overcome this problem. There are multitudes of anti aging skin care products from which to choose the most effective ones for you. Unfortunately, there are many products that are a waste of money because they don’t include key ingredients that really address anti aging concerns. …
For Your Colon Detoxification – Use The Blessed Herbs
For Your Colon Detoxification – Use The Blessed Herbs
Blessed Herbs has gained enormous popularity as a colon detox supplement. There are reviews and testimonials which could have aroused curiosity of prospective users until they themselves used the supplement.
Consumers consider in the integrity of the company so that their products continue to be patronized. For more than twenty years of existence, the family-owned company has supplied the market with dependable food and health supplements. The firm has produced many products that support its credo of fostering a healthier life.
The maximum way to achieve the target of a healthier …
Why Is Using Lipotropic Adjunct So Important in Maintaining a Healthy Heart and Blood Vessels?
Why Is Using Lipotropic Adjunct So Important in Maintaining a Healthy Heart and Blood Vessels?
The health of your heart and blood vessels is due to several reasons, the most of important off which is a proper, a diet that is not only high in fiber but also low in fat. Many of us under nourish ourselves by not eating foods that will provide us with the nutrients necessary for maximizing our cardiovascular system health. In fact most of us do not eat even the daily minimum requirement necessary for a healthy lifestyle. These nutrients include the lipotropic factors as …
Cold Curfew
Cold Curfew
The common cold has been a scourge to mankind ever since the first caveboy went out with his hair wet to play, and continues on today despite our fiercest medicinal attempts to halt it. According to estimates, in the United States alone people are afflicted by 1 billion colds every year, with most of those occurring in the chilly Autumn and Winter months. How can you keep from catching one of these dreaded spells, or if you do catch one, how can you fight it? With 1 billion available slots floating around every year, the odds aren’t very …
Today’s Opiate Detox
Today’s Opiate Detox
Drugs are bad, we all know it – we’ve all heard. But so many people are feeling the need to turn to drugs to ease their pain or depression, and many others are becoming addicted to painkillers that were once prescribed to them for an injury or surgery in the past. More and more people have struggled for years with drug abuse and are now looking to do something about it.
Opiate drugs are very addicting and many people find themselves quickly becoming reliant on drugs such as morphine, heroin, or oxycodone. These drugs go right to the central …
Omega 3 Fish Oil – An Important Supplement for a Healthy Heart
Omega 3 Fish Oil – An Important Supplement for a Healthy Heart
Fish oils, also known as essential fatty acids, have been known to help the prevention of heart attacks by helping you with a healthier heart. It is suggested that people increase their consumption of fish oils to prevent and, in certain cases, slow down any chances of a heart attack.
Eating fish regularly is a good option for some people but because most people cannot get adequate levels of fish oils from their foods, experts recommend that they add fish oil supplements to their diet.
Many studies have …
More Foods For a Healthy Heart and Body
More Foods For a Healthy Heart and Body
Many of us may have considered including yogurt in our breakfast, at lunch or for an afternoon snack and if you were, now is a great time to include it. Yogurt has shown to protect against gum disease which will left untreated can raise the risk for heart disease. Many people think yogurt helps because its probotics fight the bad bacteria that can grow in our mouths. However, it is unclear how much yogurt needs to be eaten in order to have the best protection. Raisins have also been shown to be …
Liver Detoxification With the Coffee Enema
Liver Detoxification With the Coffee Enema
For quite some time, the coffee enema has been a method of liver detoxification. It is considered a low-volume enema, meaning that the coffee does not travel further than the sigmoid colon.
Sitting between the sigmoid colon and the liver is a duct called the entero-hepatic circulation system. Fecal matter is toxin filled by the time it reaches this duct. By employing a coffee enema for liver detoxification, the time that it takes for the fecal matter to reach the bowel is hastened.
The therapeutic benefit of the coffee is a result of the …
Lung Detox Minus Good Sleep = Fail! Find Out Why
Lung Detox Minus Good Sleep = Fail! Find Out Why
Sleep is known as the third pillar of good health, along with the right food (in the right quantities) and regular exercise. But how many of us actually make sure we get enough good sleep, and do you have any idea how lack of sleep (known as a sleep debt) can not only reduce your chances of a successful quit attempt, but also a successful Lung Detox?
Why You Need Good Sleep
Sleep is important not only for your mind, but your body too. While you sleep, your brain picks …
Why Detox Centers Are Important
Why Detox Centers Are Important
There are many cases where people are so heavily focused on choosing the right rehabilitation program that they forget what is often a crucial first step – detoxification. Detox centers are often charged with a scientifically and biologically challenging task of helping individuals to safely and effectively withdraw from whatever chemicals they are dependent on with as few symptoms as possible.
The days of simply letting people “sleep it off” are few and far between, especially with the percentage of addicts who are combining several substances. There is also the onslaught of many more prescription …
Vitamin B12 to Counteract Cyanide Toxicity
Vitamin B12 to Counteract Cyanide Toxicity
Cyanide exposure not occurs not only from intentional poisoning. Cyanide (hydrogen cyanide) and cyanide-containing chemicals are used in mining, in acrylic nail removal and sometimes in fumigation. Most people have heard that apple pits contain cyanide. This is true, although the amount is very small. The cyanide is bound to a sugar called amygdalin. The apple pit has to be broken or crushed to release the amygdalin into the body.
You’d have to eat hundreds of apple pits in a sitting to experience ill effects from cyanide poisoning. The kernels of peach and apricot …
Candida Detoxification
Candida Detoxification
Candida Detoxification is important for individuals who have been diagnosed with Candida. Candida (usually the strain albicans) is a yeast that is normally found growing in the skin, mouth, intestinal tract, and vagina. Candida infections do not normally occur in people with healthy immune systems. When there is a disturbance to our gut flora, an overgrowth of Candida can occur, generally causing an infection called Candidasis.
A variety of things can lead to a compromised immune system and/or throw off the balance of our natural flora. The most common cause of disturbance is the intake of antibiotics, which …
Can Vitamin C Give Me Cold Sores?
Can Vitamin C Give Me Cold Sores?
Cold sores are caused by the herpes simplex virus. The virus lies dormant in your body until something activates it. It makes its way to the surface of your skin and causes lesions, called fever blisters or cold sores. Some people who suffer from cold sores have reported outbreaks after they have taken vitamin C or eaten vitamin C rich foods. This has them questioning whether or not the vitamin C caused the outbreak.
Vitamin C works with your immune system in many different ways. Outbreaks occur when the immune system is compromised. …